| July 2024 |
| Tue 30th: |
1150 *
|
82%
|
fat: 38.72g |
| |
protein: 75.36g |
| |
carbs: 128.85g |
|
-
|
-
|
| Mon 29th: |
1387 *
|
99%
|
fat: 47.09g |
| |
protein: 75.15g |
| |
carbs: 165.75g |
|
-
|
-
|
| Sun 28th: |
1375 *
|
98%
|
fat: 42.82g |
| |
protein: 72.31g |
| |
carbs: 167.61g |
|
-
|
-
|
| Sat 27th: |
1666 *
|
119%
|
fat: 68.55g |
| |
protein: 78.36g |
| |
carbs: 195.31g |
|
-
|
-
|
| Fri 26th: |
1391 *
|
99%
|
fat: 57.35g |
| |
protein: 69.07g |
| |
carbs: 149.40g |
|
-
|
-
|
| Thu 25th: |
1375 *
|
98%
|
fat: 50.99g |
| |
protein: 79.24g |
| |
carbs: 156.93g |
|
-
|
-
|
| Wed 24th: |
1285 *
|
99%
|
fat: 61.38g |
| |
protein: 62.64g |
| |
carbs: 131.29g |
|
-
|
-
|
| Tue 23rd: |
1236 *
|
95%
|
fat: 43.28g |
| |
protein: 98.73g |
| |
carbs: 117.51g |
|
-
|
-
|
| Mon 22nd: |
1256 *
|
97%
|
fat: 52.73g |
| |
protein: 90.68g |
| |
carbs: 110.53g |
|
-
|
-
|
| Tue 9th: |
1291 *
|
99%
|
fat: 39.45g |
| |
protein: 88.88g |
| |
carbs: 148.48g |
|
-
|
-
|
| Mon 8th: |
1163 *
|
89%
|
fat: 44.02g |
| |
protein: 85.17g |
| |
carbs: 110.62g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1161 *
|
89%
|
fat: 39.98g |
| |
protein: 86.34g |
| |
carbs: 109.38g |
|
-
|
-
|
| Sat 29th: |
1280 *
|
98%
|
fat: 48.15g |
| |
protein: 70.11g |
| |
carbs: 139.43g |
|
-
|
-
|
| Thu 27th: |
1274 *
|
98%
|
fat: 41.53g |
| |
protein: 92.06g |
| |
carbs: 135.70g |
|
-
|
-
|
| Wed 26th: |
1277 *
|
98%
|
fat: 57.18g |
| |
protein: 76.79g |
| |
carbs: 126.06g |
|
-
|
-
|
| Tue 25th: |
1003 *
|
77%
|
fat: 22.22g |
| |
protein: 71.29g |
| |
carbs: 132.30g |
|
-
|
-
|
| Sun 23rd: |
1235 *
|
95%
|
fat: 39.40g |
| |
protein: 76.79g |
| |
carbs: 149.02g |
|
-
|
-
|
| Sat 22nd: |
1259 *
|
97%
|
fat: 41.91g |
| |
protein: 96.89g |
| |
carbs: 123.57g |
|
-
|
-
|
| Fri 21st: |
1099 *
|
85%
|
fat: 29.97g |
| |
protein: 87.29g |
| |
carbs: 120.79g |
|
-
|
-
|
| Thu 20th: |
1197 *
|
92%
|
fat: 37.78g |
| |
protein: 95.55g |
| |
carbs: 127.28g |
|
-
|
-
|
