chmonchik's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Wed 12th: - - 1398* -
Tue 11th: 1967 * 131%
fat: 96.05g
|
protein: 126.01g
|
carbs: 157.21g
2050*  83
Mon 10th: 1067 * 71%
fat: 42.99g
|
protein: 81.62g
|
carbs: 89.49g
2143*  1076
Sun 9th: - - 1683* -
Sat 8th: - - 1604* -
Fri 7th: - - 1602* -
Thu 6th: - - 1645* -
Wed 5th: - - 1639* -
Tue 4th: - - 1647* -
Mon 3rd: - - 1644* -
Sun 2nd: - - 1661* -
Sat 1st: - - 1630* -
May 2024
Fri 31st: - - 1605* -
Thu 30th: - - 1694* -
Wed 29th: - - 1875* -
Tue 28th: - - 1651* -
Mon 27th: - - 1659* -
Sun 26th: - - 1659* -
Sat 25th: - - 1615* -
Fri 24th: - - 1640* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.