| March 2020 |
| Sat 21st: |
1409 *
|
94%
|
fat: 62.39g |
| |
protein: 87.94g |
| |
carbs: 128.83g |
|
-
|
-
|
| Fri 20th: |
1402 *
|
93%
|
fat: 61.81g |
| |
protein: 94.13g |
| |
carbs: 119.23g |
|
-
|
-
|
| Thu 19th: |
1308 *
|
87%
|
fat: 56.73g |
| |
protein: 60.57g |
| |
carbs: 148.08g |
|
-
|
-
|
| Wed 18th: |
195 *
|
13%
|
fat: 10.09g |
| |
protein: 8.83g |
| |
carbs: 17.10g |
|
-
|
-
|
| Tue 17th: |
1165 *
|
78%
|
fat: 55.34g |
| |
protein: 68.40g |
| |
carbs: 103.06g |
|
-
|
-
|
| Mon 16th: |
1333 *
|
89%
|
fat: 64.74g |
| |
protein: 60.74g |
| |
carbs: 138.21g |
|
-
|
-
|
| Sun 15th: |
870 *
|
58%
|
fat: 34.65g |
| |
protein: 63.35g |
| |
carbs: 82.90g |
|
-
|
-
|
| Sat 14th: |
1235 *
|
82%
|
fat: 63.50g |
| |
protein: 69.39g |
| |
carbs: 88.37g |
|
-
|
-
|
| Fri 13th: |
751 *
|
50%
|
fat: 35.69g |
| |
protein: 41.42g |
| |
carbs: 68.81g |
|
-
|
-
|
| Thu 12th: |
1289 *
|
86%
|
fat: 64.83g |
| |
protein: 62.35g |
| |
carbs: 119.75g |
|
-
|
-
|
| Wed 11th: |
1292 *
|
86%
|
fat: 61.25g |
| |
protein: 47.83g |
| |
carbs: 147.61g |
|
-
|
-
|
| Tue 10th: |
1124 *
|
75%
|
fat: 48.88g |
| |
protein: 42.08g |
| |
carbs: 136.40g |
|
-
|
-
|
| Mon 9th: |
1208 *
|
81%
|
fat: 53.87g |
| |
protein: 64.41g |
| |
carbs: 122.33g |
|
-
|
-
|
| Sun 8th: |
1161 *
|
77%
|
fat: 41.19g |
| |
protein: 68.48g |
| |
carbs: 129.57g |
|
-
|
-
|
| Sat 7th: |
844 *
|
56%
|
fat: 41.24g |
| |
protein: 19.75g |
| |
carbs: 98.97g |
|
-
|
-
|
| Fri 6th: |
836 *
|
56%
|
fat: 32.38g |
| |
protein: 54.24g |
| |
carbs: 79.06g |
|
-
|
-
|
| Thu 5th: |
1335 *
|
89%
|
fat: 44.66g |
| |
protein: 67.22g |
| |
carbs: 166.15g |
|
-
|
-
|
| Wed 4th: |
1230 *
|
82%
|
fat: 37.21g |
| |
protein: 78.92g |
| |
carbs: 145.64g |
|
-
|
-
|
| Tue 3rd: |
1194 *
|
80%
|
fat: 44.35g |
| |
protein: 73.91g |
| |
carbs: 126.63g |
|
-
|
-
|
| Mon 2nd: |
1290 *
|
86%
|
fat: 59.62g |
| |
protein: 66.86g |
| |
carbs: 126.32g |
|
-
|
-
|
