| October 2015 |
| Wed 14th: |
1292 *
|
76%
|
fat: 98.48g |
| |
protein: 89.18g |
| |
carbs: 17.13g |
|
-
|
-
|
| Tue 13th: |
1151 *
|
68%
|
fat: 70.38g |
| |
protein: 108.78g |
| |
carbs: 22.21g |
|
-
|
-
|
| Mon 12th: |
1365 *
|
80%
|
fat: 90.09g |
| |
protein: 94.13g |
| |
carbs: 36.78g |
|
-
|
-
|
| July 2011 |
| Mon 4th: |
230 *
|
14%
|
fat: 0.50g |
| |
protein: 16.23g |
| |
carbs: 41.66g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
766 *
|
45%
|
fat: 51.13g |
| |
protein: 61.80g |
| |
carbs: 20.57g |
|
-
|
-
|
| Sun 27th: |
455 *
|
27%
|
fat: 33.44g |
| |
protein: 34.13g |
| |
carbs: 2.18g |
|
-
|
-
|
| Tue 22nd: |
1780 *
|
105%
|
fat: 112.01g |
| |
protein: 164.80g |
| |
carbs: 19.38g |
|
1812*
|
 32
|
| Mon 21st: |
1935 *
|
114%
|
fat: 124.31g |
| |
protein: 163.11g |
| |
carbs: 32.77g |
|
1705*
|
 230
|
| Sun 20th: |
1724 *
|
101%
|
fat: 125.05g |
| |
protein: 116.56g |
| |
carbs: 26.59g |
|
1797*
|
73
|
| Sat 19th: |
1473 *
|
87%
|
fat: 94.53g |
| |
protein: 126.56g |
| |
carbs: 25.87g |
|
1840*
|
367
|
| Fri 18th: |
1885 *
|
111%
|
fat: 119.02g |
| |
protein: 166.70g |
| |
carbs: 34.88g |
|
-
|
-
|
| Thu 17th: |
1334 *
|
78%
|
fat: 86.42g |
| |
protein: 110.68g |
| |
carbs: 36.28g |
|
-
|
-
|
| Wed 16th: |
1963 *
|
115%
|
fat: 129.68g |
| |
protein: 125.95g |
| |
carbs: 49.35g |
|
-
|
-
|
| Tue 15th: |
705 *
|
41%
|
fat: 50.40g |
| |
protein: 53.06g |
| |
carbs: 13.05g |
|
-
|
-
|
| Mon 14th: |
1436 *
|
84%
|
fat: 102.97g |
| |
protein: 91.94g |
| |
carbs: 46.67g |
|
2233
|
797
|
| Sun 13th: |
1170 *
|
69%
|
fat: 79.40g |
| |
protein: 86.80g |
| |
carbs: 39.40g |
|
-
|
-
|
| Sat 12th: |
1650 *
|
97%
|
fat: 113.90g |
| |
protein: 119.14g |
| |
carbs: 35.22g |
|
-
|
-
|
| Fri 11th: |
1133 *
|
67%
|
fat: 69.36g |
| |
protein: 101.42g |
| |
carbs: 27.88g |
|
-
|
-
|
| Thu 10th: |
1324 *
|
78%
|
fat: 96.14g |
| |
protein: 80.56g |
| |
carbs: 35.65g |
|
-
|
-
|
| Wed 9th: |
1621 *
|
95%
|
fat: 95.98g |
| |
protein: 141.50g |
| |
carbs: 37.36g |
|
-
|
-
|
