| June 2024 |
| Thu 6th: |
2096 *
|
140%
|
fat: 63.61g |
| |
protein: 95.29g |
| |
carbs: 309.74g |
|
-
|
-
|
| Mon 3rd: |
684 *
|
46%
|
fat: 28.58g |
| |
protein: 39.99g |
| |
carbs: 65.63g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
803 *
|
54%
|
fat: 22.17g |
| |
protein: 18.86g |
| |
carbs: 125.54g |
|
-
|
-
|
| Mon 27th: |
390 *
|
26%
|
fat: 11.10g |
| |
protein: 6.77g |
| |
carbs: 70.36g |
|
-
|
-
|
| Sun 26th: |
1353 *
|
90%
|
fat: 27.10g |
| |
protein: 143.14g |
| |
carbs: 129.03g |
|
-
|
-
|
| Sat 25th: |
1116 *
|
74%
|
fat: 64.00g |
| |
protein: 36.33g |
| |
carbs: 100.46g |
|
-
|
-
|
| Fri 24th: |
1460 *
|
97%
|
fat: 50.66g |
| |
protein: 45.88g |
| |
carbs: 215.85g |
|
-
|
-
|
| Tue 21st: |
635 *
|
42%
|
fat: 21.95g |
| |
protein: 13.78g |
| |
carbs: 97.66g |
|
-
|
-
|
| Sun 19th: |
383 *
|
26%
|
fat: 8.01g |
| |
protein: 33.40g |
| |
carbs: 44.94g |
|
-
|
-
|
| Sat 18th: |
453 *
|
30%
|
fat: 13.42g |
| |
protein: 16.25g |
| |
carbs: 61.65g |
|
-
|
-
|
| Thu 16th: |
1157 *
|
77%
|
fat: 49.00g |
| |
protein: 39.49g |
| |
carbs: 134.35g |
|
-
|
-
|
| Tue 14th: |
741 *
|
49%
|
fat: 21.36g |
| |
protein: 38.55g |
| |
carbs: 103.56g |
|
-
|
-
|
| Mon 6th: |
1677 *
|
112%
|
fat: 45.81g |
| |
protein: 79.20g |
| |
carbs: 244.81g |
|
-
|
-
|
| Sun 5th: |
683 *
|
40%
|
fat: 27.02g |
| |
protein: 38.04g |
| |
carbs: 72.52g |
|
-
|
-
|
| November 2023 |
| Tue 7th: |
653 *
|
38%
|
fat: 28.23g |
| |
protein: 21.71g |
| |
carbs: 75.66g |
|
-
|
-
|
| Wed 1st: |
932 *
|
55%
|
fat: 15.87g |
| |
protein: 42.94g |
| |
carbs: 164.90g |
|
-
|
-
|
| October 2023 |
| Tue 24th: |
726 *
|
43%
|
fat: 22.30g |
| |
protein: 21.19g |
| |
carbs: 116.64g |
|
-
|
-
|
| September 2023 |
| Fri 15th: |
727 *
|
43%
|
fat: 26.85g |
| |
protein: 19.54g |
| |
carbs: 108.68g |
|
-
|
-
|
| Thu 14th: |
539 *
|
32%
|
fat: 19.15g |
| |
protein: 14.85g |
| |
carbs: 80.40g |
|
-
|
-
|
| Wed 13th: |
1186 *
|
70%
|
fat: 22.51g |
| |
protein: 38.60g |
| |
carbs: 223.96g |
|
-
|
-
|
