| February 2020 |
| Wed 5th: |
816 *
|
35%
|
fat: 34.43g |
| |
protein: 30.18g |
| |
carbs: 96.79g |
|
-
|
-
|
| Tue 4th: |
1440 *
|
63%
|
fat: 25.68g |
| |
protein: 47.92g |
| |
carbs: 261.90g |
|
-
|
-
|
| Mon 3rd: |
1738 *
|
76%
|
fat: 61.03g |
| |
protein: 96.61g |
| |
carbs: 204.19g |
|
-
|
-
|
| Sun 2nd: |
1691 *
|
74%
|
fat: 61.48g |
| |
protein: 102.43g |
| |
carbs: 193.79g |
|
-
|
-
|
| Sat 1st: |
1513 *
|
66%
|
fat: 37.13g |
| |
protein: 65.35g |
| |
carbs: 239.55g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
1206 *
|
52%
|
fat: 30.19g |
| |
protein: 33.80g |
| |
carbs: 206.76g |
|
-
|
-
|
| Thu 30th: |
1066 *
|
46%
|
fat: 42.36g |
| |
protein: 32.06g |
| |
carbs: 141.97g |
|
-
|
-
|
| Wed 29th: |
1741 *
|
76%
|
fat: 73.47g |
| |
protein: 41.30g |
| |
carbs: 230.10g |
|
-
|
-
|
| Tue 28th: |
1178 *
|
51%
|
fat: 19.37g |
| |
protein: 43.07g |
| |
carbs: 217.60g |
|
-
|
-
|
