| April 2024 |
| Mon 22nd: |
607 *
|
34%
|
fat: 14.46g |
| |
protein: 42.36g |
| |
carbs: 76.04g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
1202 *
|
67%
|
fat: 69.94g |
| |
protein: 34.84g |
| |
carbs: 87.89g |
|
1649*
|
 447
|
| Fri 29th: |
1361 *
|
85%
|
fat: 40.13g |
| |
protein: 58.65g |
| |
carbs: 130.18g |
|
-
|
-
|
| Thu 28th: |
1401 *
|
88%
|
fat: 66.15g |
| |
protein: 87.29g |
| |
carbs: 117.49g |
|
-
|
-
|
| Wed 27th: |
1601 *
|
100%
|
fat: 43.26g |
| |
protein: 82.54g |
| |
carbs: 86.74g |
|
-
|
-
|
| Tue 26th: |
1386 *
|
87%
|
fat: 41.22g |
| |
protein: 56.58g |
| |
carbs: 92.26g |
|
-
|
-
|
| Mon 25th: |
1308 *
|
82%
|
fat: 36.32g |
| |
protein: 81.59g |
| |
carbs: 169.51g |
|
1745*
|
437
|
| January 2024 |
| Mon 8th: |
2 *
|
0%
|
fat: 0.20g |
| |
protein: 0.20g |
| |
carbs: 0.20g |
|
-
|
-
|
| September 2023 |
| Fri 1st: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| April 2023 |
| Mon 3rd: |
573 *
|
36%
|
fat: 33.73g |
| |
protein: 24.61g |
| |
carbs: 45.41g |
|
-
|
-
|
| March 2023 |
| Fri 17th: |
886 *
|
55%
|
fat: 31.89g |
| |
protein: 74.89g |
| |
carbs: 32.27g |
|
-
|
-
|
| Thu 16th: |
1118 *
|
70%
|
fat: 44.91g |
| |
protein: 34.90g |
| |
carbs: 148.56g |
|
-
|
-
|
| Wed 15th: |
1461 *
|
91%
|
fat: 52.96g |
| |
protein: 80.57g |
| |
carbs: 169.85g |
|
1656*
|
195
|
| January 2023 |
| Mon 9th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| September 2022 |
| Thu 1st: |
988 *
|
62%
|
fat: 37.85g |
| |
protein: 37.99g |
| |
carbs: 122.10g |
|
-
|
-
|
| August 2022 |
| Wed 24th: |
1196 *
|
75%
|
fat: 60.47g |
| |
protein: 27.33g |
| |
carbs: 97.30g |
|
1757*
|
561
|
| Mon 8th: |
713 *
|
45%
|
fat: 22.49g |
| |
protein: 27.19g |
| |
carbs: 105.89g |
|
-
|
-
|
| January 2022 |
| Mon 17th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| June 2021 |
| Tue 8th: |
1028 *
|
64%
|
fat: 55.36g |
| |
protein: 37.69g |
| |
carbs: 97.46g |
|
-
|
-
|
| Wed 2nd: |
269 *
|
17%
|
fat: 21.03g |
| |
protein: 9.31g |
| |
carbs: 13.76g |
|
-
|
-
|
