Iulia.il2012's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Tue 30th: 121 * 7%
fat: 4.66g
|
protein: 17.88g
|
carbs: 0.75g
- -
Sun 21st: 317 * 19%
fat: 30.26g
|
protein: 2.62g
|
carbs: 10.91g
- -
Sun 14th: 722 * 42%
fat: 59.05g
|
protein: 42.98g
|
carbs: 3.04g
- -
March 2024
Mon 18th: 429 * 25%
fat: 24.05g
|
protein: 43.43g
|
carbs: 9.25g
- -
Thu 14th: 465 * 27%
fat: 29.26g
|
protein: 41.81g
|
carbs: 7.47g
- -
Wed 13th: 445 * 26%
fat: 29.94g
|
protein: 36.62g
|
carbs: 5.18g
- -
Tue 12th: 619 * 36%
fat: 54.50g
|
protein: 22.49g
|
carbs: 10.06g
- -
Mon 11th: 1066 * 62%
fat: 82.26g
|
protein: 69.34g
|
carbs: 10.70g
- -
Sat 9th: 1047 * 61%
fat: 87.42g
|
protein: 56.10g
|
carbs: 5.45g
- -
June 2023
Tue 20th: 573 * 34%
fat: 57.33g
|
protein: 11.20g
|
carbs: 1.93g
- -
May 2023
February 2023
Sat 25th: 1603 * 94%
fat: 163.50g
|
protein: 67.80g
|
carbs: 5.05g
- -
Wed 22nd: 559 * 33%
fat: 45.05g
|
protein: 27.85g
|
carbs: 9.58g
- -
Tue 21st: 367 * 21%
fat: 23.97g
|
protein: 26.23g
|
carbs: 12.21g
- -
Mon 20th: 1534 * 90%
fat: 143.25g
|
protein: 50.70g
|
carbs: 9.12g
- -
January 2023
Mon 9th: 226 * 13%
fat: 17.39g
|
protein: 13.03g
|
carbs: 3.83g
- -
September 2022
Tue 13th: 300 * 18%
fat: 17.93g
|
protein: 23.77g
|
carbs: 10.73g
- -
Sun 11th: 914 * 53%
fat: 62.45g
|
protein: 66.82g
|
carbs: 21.47g
- -
Wed 7th: 1115 * 65%
fat: 87.91g
|
protein: 58.55g
|
carbs: 23.12g
- -
Tue 6th: 1187 * 69%
fat: 106.49g
|
protein: 39.39g
|
carbs: 17.31g
- -

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