| November 2022 |
| Sat 12th: |
677 *
|
42%
|
fat: 18.08g |
| |
protein: 52.41g |
| |
carbs: 76.24g |
|
-
|
-
|
| December 2021 |
| Sun 26th: |
1113 *
|
70%
|
fat: 22.25g |
| |
protein: 94.10g |
| |
carbs: 142.66g |
|
-
|
-
|
| September 2021 |
| Tue 14th: |
244 *
|
11%
|
fat: 5.76g |
| |
protein: 32.52g |
| |
carbs: 14.78g |
|
-
|
-
|
| Mon 13th: |
985 *
|
47%
|
fat: 14.28g |
| |
protein: 98.24g |
| |
carbs: 118.67g |
|
-
|
-
|
| Wed 1st: |
277 *
|
13%
|
fat: 12.27g |
| |
protein: 24.05g |
| |
carbs: 15.69g |
|
-
|
-
|
| August 2021 |
| Sat 28th: |
393 *
|
19%
|
fat: 10.23g |
| |
protein: 13.68g |
| |
carbs: 68.65g |
|
-
|
-
|
| Fri 27th: |
825 *
|
39%
|
fat: 39.10g |
| |
protein: 59.81g |
| |
carbs: 59.01g |
|
-
|
-
|
| Thu 26th: |
1014 *
|
48%
|
fat: 50.34g |
| |
protein: 63.98g |
| |
carbs: 79.83g |
|
-
|
-
|
| Wed 25th: |
1118 *
|
53%
|
fat: 41.82g |
| |
protein: 92.08g |
| |
carbs: 90.26g |
|
-
|
-
|
| Tue 24th: |
1369 *
|
65%
|
fat: 64.68g |
| |
protein: 87.49g |
| |
carbs: 107.83g |
|
-
|
-
|
| Mon 23rd: |
1054 *
|
50%
|
fat: 48.54g |
| |
protein: 88.51g |
| |
carbs: 73.14g |
|
-
|
-
|
| Sun 8th: |
827 *
|
39%
|
fat: 23.11g |
| |
protein: 51.65g |
| |
carbs: 106.67g |
|
-
|
-
|
| July 2021 |
| Mon 12th: |
69 *
|
3%
|
fat: 0.20g |
| |
protein: 2.59g |
| |
carbs: 14.93g |
|
-
|
-
|
| June 2021 |
| Thu 17th: |
580 *
|
28%
|
fat: 22.55g |
| |
protein: 39.53g |
| |
carbs: 54.98g |
|
-
|
-
|
| May 2021 |
| Wed 26th: |
1175 *
|
56%
|
fat: 27.78g |
| |
protein: 123.24g |
| |
carbs: 103.55g |
|
-
|
-
|
| Wed 5th: |
886 *
|
55%
|
fat: 20.17g |
| |
protein: 61.63g |
| |
carbs: 111.88g |
|
-
|
-
|
| April 2021 |
| Thu 29th: |
155 *
|
10%
|
fat: 0.34g |
| |
protein: 3.19g |
| |
carbs: 33.48g |
|
-
|
-
|
| Mon 26th: |
210 *
|
13%
|
fat: 4.07g |
| |
protein: 6.04g |
| |
carbs: 38.33g |
|
-
|
-
|
