| April 2024 |
| Mon 15th: |
758 *
|
42%
|
fat: 40.29g |
| |
protein: 34.74g |
| |
carbs: 63.04g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
865 *
|
48%
|
fat: 52.99g |
| |
protein: 28.63g |
| |
carbs: 68.55g |
|
-
|
-
|
| Fri 2nd: |
1548 *
|
86%
|
fat: 84.03g |
| |
protein: 46.85g |
| |
carbs: 147.47g |
|
-
|
-
|
| Thu 1st: |
1522 *
|
85%
|
fat: 53.95g |
| |
protein: 52.37g |
| |
carbs: 169.38g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1536 *
|
85%
|
fat: 108.83g |
| |
protein: 60.76g |
| |
carbs: 76.06g |
|
-
|
-
|
| Tue 30th: |
1530 *
|
85%
|
fat: 75.94g |
| |
protein: 76.16g |
| |
carbs: 122.22g |
|
-
|
-
|
| Mon 29th: |
1556 *
|
86%
|
fat: 69.99g |
| |
protein: 72.57g |
| |
carbs: 165.50g |
|
-
|
-
|
| Sun 28th: |
1609 *
|
89%
|
fat: 78.86g |
| |
protein: 48.37g |
| |
carbs: 149.40g |
|
-
|
-
|
| Fri 26th: |
1178 *
|
65%
|
fat: 37.10g |
| |
protein: 49.65g |
| |
carbs: 165.28g |
|
-
|
-
|
| Thu 25th: |
1717 *
|
95%
|
fat: 67.05g |
| |
protein: 43.75g |
| |
carbs: 235.74g |
|
-
|
-
|
| Wed 24th: |
2028 *
|
113%
|
fat: 107.36g |
| |
protein: 55.47g |
| |
carbs: 210.43g |
|
-
|
-
|
| Tue 23rd: |
1613 *
|
90%
|
fat: 76.28g |
| |
protein: 65.57g |
| |
carbs: 163.88g |
|
-
|
-
|
| Mon 22nd: |
1332 *
|
74%
|
fat: 79.34g |
| |
protein: 54.40g |
| |
carbs: 100.84g |
|
-
|
-
|
| Sun 21st: |
1300 *
|
72%
|
fat: 56.86g |
| |
protein: 51.37g |
| |
carbs: 140.35g |
|
-
|
-
|
| Fri 19th: |
612 *
|
34%
|
fat: 30.25g |
| |
protein: 19.67g |
| |
carbs: 34.68g |
|
-
|
-
|
| Thu 18th: |
2457 *
|
136%
|
fat: 113.89g |
| |
protein: 87.39g |
| |
carbs: 240.86g |
|
-
|
-
|
| Wed 17th: |
809 *
|
45%
|
fat: 31.07g |
| |
protein: 27.68g |
| |
carbs: 92.06g |
|
-
|
-
|
| Tue 16th: |
1160 *
|
64%
|
fat: 47.52g |
| |
protein: 61.82g |
| |
carbs: 100.34g |
|
-
|
-
|
| Tue 9th: |
712 *
|
44%
|
fat: 47.96g |
| |
protein: 42.69g |
| |
carbs: 26.08g |
|
-
|
-
|
| October 2023 |
| Fri 6th: |
819 *
|
51%
|
fat: 53.25g |
| |
protein: 31.62g |
| |
carbs: 51.53g |
|
-
|
-
|
