| August 2024 |
| Fri 16th: |
738 *
|
45%
|
fat: 16.31g |
| |
protein: 54.54g |
| |
carbs: 91.25g |
|
-
|
-
|
| Thu 15th: |
738 *
|
45%
|
fat: 16.31g |
| |
protein: 54.54g |
| |
carbs: 91.25g |
|
-
|
-
|
| Wed 14th: |
738 *
|
45%
|
fat: 16.31g |
| |
protein: 54.54g |
| |
carbs: 91.25g |
|
-
|
-
|
| Tue 13th: |
1820 *
|
110%
|
fat: 57.15g |
| |
protein: 114.26g |
| |
carbs: 187.61g |
|
-
|
-
|
| Mon 12th: |
1928 *
|
116%
|
fat: 60.37g |
| |
protein: 124.65g |
| |
carbs: 202.32g |
|
-
|
-
|
| Sun 11th: |
1271 *
|
77%
|
fat: 23.29g |
| |
protein: 114.24g |
| |
carbs: 135.71g |
|
-
|
-
|
| Sat 10th: |
1325 *
|
80%
|
fat: 25.87g |
| |
protein: 116.77g |
| |
carbs: 140.88g |
|
-
|
-
|
| Fri 9th: |
702 *
|
42%
|
fat: 12.69g |
| |
protein: 61.94g |
| |
carbs: 81.66g |
|
-
|
-
|
| Thu 8th: |
1630 *
|
98%
|
fat: 45.52g |
| |
protein: 139.32g |
| |
carbs: 142.77g |
|
-
|
-
|
| Wed 7th: |
1955 *
|
118%
|
fat: 58.87g |
| |
protein: 142.37g |
| |
carbs: 191.22g |
|
-
|
-
|
| Tue 6th: |
1839 *
|
111%
|
fat: 66.01g |
| |
protein: 127.99g |
| |
carbs: 176.63g |
|
-
|
-
|
| Mon 5th: |
1603 *
|
97%
|
fat: 55.21g |
| |
protein: 104.51g |
| |
carbs: 176.00g |
|
-
|
-
|
| Sun 4th: |
1883 *
|
114%
|
fat: 64.35g |
| |
protein: 138.80g |
| |
carbs: 184.91g |
|
-
|
-
|
| Sat 3rd: |
1640 *
|
99%
|
fat: 55.52g |
| |
protein: 141.68g |
| |
carbs: 132.52g |
|
-
|
-
|
| Fri 2nd: |
1852 *
|
112%
|
fat: 56.78g |
| |
protein: 131.67g |
| |
carbs: 179.99g |
|
-
|
-
|
| Thu 1st: |
1909 *
|
115%
|
fat: 64.79g |
| |
protein: 125.54g |
| |
carbs: 192.99g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1805 *
|
109%
|
fat: 55.93g |
| |
protein: 128.30g |
| |
carbs: 192.71g |
|
-
|
-
|
| Tue 30th: |
1717 *
|
104%
|
fat: 56.79g |
| |
protein: 126.40g |
| |
carbs: 158.94g |
|
-
|
-
|
| Mon 29th: |
1754 *
|
106%
|
fat: 62.90g |
| |
protein: 119.96g |
| |
carbs: 173.64g |
|
-
|
-
|
| Sun 28th: |
842 *
|
51%
|
fat: 29.23g |
| |
protein: 61.41g |
| |
carbs: 81.26g |
|
-
|
-
|
