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RichEHughes
Diet Calendar
RichEHughes's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
March 2024
Mon 18th:
140 *
8%
fat: 7.00g
|
protein: 1.00g
|
carbs: 18.00g
2538*
2398
June 2020
Tue 23rd:
-
-
4020*
-
Mon 22nd:
-
-
3013*
-
Sun 21st:
-
-
3070*
-
Sat 20th:
-
-
3034*
-
Fri 19th:
-
-
1813*
-
Thu 18th:
-
-
2201*
-
Wed 17th:
-
-
2701*
-
Tue 16th:
-
-
2390*
-
Mon 15th:
-
-
2723*
-
Sun 14th:
-
-
2614*
-
Sat 13th:
-
-
3669*
-
Fri 12th:
-
-
1720*
-
Thu 11th:
-
-
2323*
-
Wed 10th:
-
-
2900*
-
Tue 9th:
-
-
3861*
-
Mon 8th:
-
-
3651*
-
Sun 7th:
-
-
3304*
-
Sat 6th:
-
-
2879*
-
Fri 5th:
-
-
1790*
-
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