| August 2024 |
| Fri 9th: |
1909 *
|
106%
|
fat: 113.36g |
| |
protein: 80.76g |
| |
carbs: 140.96g |
|
-
|
-
|
| Thu 8th: |
1525 *
|
85%
|
fat: 67.80g |
| |
protein: 41.52g |
| |
carbs: 182.98g |
|
3120*
|
 1595
|
| Sun 4th: |
2133 *
|
118%
|
fat: 140.69g |
| |
protein: 66.95g |
| |
carbs: 152.46g |
|
2604*
|
471
|
| Sat 3rd: |
2107 *
|
117%
|
fat: 150.60g |
| |
protein: 48.41g |
| |
carbs: 129.71g |
|
-
|
-
|
| Fri 2nd: |
1776 *
|
99%
|
fat: 100.58g |
| |
protein: 70.30g |
| |
carbs: 145.49g |
|
-
|
-
|
| Thu 1st: |
1834 *
|
102%
|
fat: 90.45g |
| |
protein: 44.43g |
| |
carbs: 210.46g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1683 *
|
94%
|
fat: 76.20g |
| |
protein: 38.50g |
| |
carbs: 205.98g |
|
-
|
-
|
| Tue 30th: |
2245 *
|
125%
|
fat: 144.49g |
| |
protein: 63.83g |
| |
carbs: 170.88g |
|
-
|
-
|
| Mon 29th: |
1830 *
|
102%
|
fat: 87.47g |
| |
protein: 80.19g |
| |
carbs: 178.36g |
|
-
|
-
|
| Sun 28th: |
1849 *
|
103%
|
fat: 110.89g |
| |
protein: 86.04g |
| |
carbs: 127.45g |
|
-
|
-
|
| Sat 27th: |
1755 *
|
98%
|
fat: 74.40g |
| |
protein: 89.08g |
| |
carbs: 181.17g |
|
2397*
|
642
|
| Fri 26th: |
1725 *
|
96%
|
fat: 89.72g |
| |
protein: 65.20g |
| |
carbs: 165.74g |
|
-
|
-
|
| Thu 25th: |
1594 *
|
89%
|
fat: 71.07g |
| |
protein: 63.39g |
| |
carbs: 116.29g |
|
2960*
|
1366
|
| Wed 24th: |
2872 *
|
160%
|
fat: 125.33g |
| |
protein: 105.10g |
| |
carbs: 223.16g |
|
2896*
|
24
|
| Tue 23rd: |
1488 *
|
83%
|
fat: 98.52g |
| |
protein: 60.00g |
| |
carbs: 85.45g |
|
-
|
-
|
| Mon 22nd: |
1729 *
|
96%
|
fat: 99.93g |
| |
protein: 55.87g |
| |
carbs: 148.40g |
|
2979*
|
1250
|
| Sun 21st: |
1649 *
|
92%
|
fat: 48.04g |
| |
protein: 68.64g |
| |
carbs: 229.15g |
|
3230*
|
1581
|
| Sat 20th: |
1757 *
|
98%
|
fat: 82.64g |
| |
protein: 69.68g |
| |
carbs: 182.11g |
|
2521*
|
764
|
| Fri 19th: |
976 *
|
54%
|
fat: 31.80g |
| |
protein: 47.93g |
| |
carbs: 127.51g |
|
-
|
-
|
| Thu 18th: |
1845 *
|
102%
|
fat: 68.20g |
| |
protein: 101.81g |
| |
carbs: 215.76g |
|
-
|
-
|
