| September 2024 |
| Sun 15th: |
834 *
|
56%
|
fat: 32.08g |
| |
protein: 56.21g |
| |
carbs: 84.32g |
|
-
|
-
|
| Sat 14th: |
1615 *
|
108%
|
fat: 74.09g |
| |
protein: 97.43g |
| |
carbs: 145.53g |
|
-
|
-
|
| Thu 12th: |
508 *
|
34%
|
fat: 29.89g |
| |
protein: 31.71g |
| |
carbs: 31.07g |
|
-
|
-
|
| Tue 10th: |
1443 *
|
96%
|
fat: 73.25g |
| |
protein: 100.70g |
| |
carbs: 90.63g |
|
-
|
-
|
| Sun 8th: |
1343 *
|
90%
|
fat: 56.60g |
| |
protein: 96.16g |
| |
carbs: 112.31g |
|
-
|
-
|
| Fri 6th: |
841 *
|
56%
|
fat: 38.18g |
| |
protein: 35.38g |
| |
carbs: 86.40g |
|
-
|
-
|
| Wed 4th: |
542 *
|
36%
|
fat: 16.19g |
| |
protein: 58.06g |
| |
carbs: 44.60g |
|
-
|
-
|
| Tue 3rd: |
1178 *
|
79%
|
fat: 65.55g |
| |
protein: 61.43g |
| |
carbs: 92.90g |
|
-
|
-
|
| Sun 1st: |
382 *
|
25%
|
fat: 18.10g |
| |
protein: 18.12g |
| |
carbs: 38.59g |
|
-
|
-
|
| August 2024 |
| Mon 26th: |
171 *
|
11%
|
fat: 6.85g |
| |
protein: 25.68g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 23rd: |
453 *
|
30%
|
fat: 23.22g |
| |
protein: 25.29g |
| |
carbs: 36.28g |
|
-
|
-
|
| Thu 22nd: |
583 *
|
39%
|
fat: 24.42g |
| |
protein: 19.84g |
| |
carbs: 66.74g |
|
-
|
-
|
| Tue 20th: |
1031 *
|
69%
|
fat: 47.86g |
| |
protein: 58.16g |
| |
carbs: 91.74g |
|
-
|
-
|
| Mon 19th: |
1162 *
|
77%
|
fat: 48.84g |
| |
protein: 87.98g |
| |
carbs: 96.49g |
|
-
|
-
|
| Sun 18th: |
1483 *
|
99%
|
fat: 67.30g |
| |
protein: 61.54g |
| |
carbs: 157.39g |
|
-
|
-
|
| Sat 17th: |
1252 *
|
83%
|
fat: 55.35g |
| |
protein: 83.18g |
| |
carbs: 110.53g |
|
-
|
-
|
| Thu 15th: |
1215 *
|
81%
|
fat: 61.27g |
| |
protein: 69.02g |
| |
carbs: 102.69g |
|
-
|
-
|
| Tue 13th: |
1022 *
|
68%
|
fat: 39.68g |
| |
protein: 72.02g |
| |
carbs: 97.52g |
|
-
|
-
|
