| July 2020 |
| Fri 17th: |
454 *
|
32%
|
fat: 25.37g |
| |
protein: 33.62g |
| |
carbs: 21.82g |
|
-
|
-
|
| Wed 1st: |
1193 *
|
85%
|
fat: 66.12g |
| |
protein: 53.11g |
| |
carbs: 101.39g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1893 *
|
135%
|
fat: 102.31g |
| |
protein: 93.17g |
| |
carbs: 154.96g |
|
-
|
-
|
| Mon 29th: |
1486 *
|
106%
|
fat: 55.86g |
| |
protein: 84.60g |
| |
carbs: 159.87g |
|
-
|
-
|
| Sun 28th: |
1256 *
|
90%
|
fat: 47.34g |
| |
protein: 67.76g |
| |
carbs: 144.47g |
|
-
|
-
|
| Sat 27th: |
1239 *
|
88%
|
fat: 67.91g |
| |
protein: 81.62g |
| |
carbs: 78.77g |
|
-
|
-
|
| Fri 26th: |
1552 *
|
111%
|
fat: 59.53g |
| |
protein: 50.47g |
| |
carbs: 206.48g |
|
-
|
-
|
| Thu 25th: |
1335 *
|
95%
|
fat: 53.38g |
| |
protein: 59.57g |
| |
carbs: 156.93g |
|
-
|
-
|
| Wed 24th: |
1399 *
|
100%
|
fat: 71.07g |
| |
protein: 47.78g |
| |
carbs: 137.94g |
|
-
|
-
|
| Tue 23rd: |
1143 *
|
82%
|
fat: 33.17g |
| |
protein: 84.78g |
| |
carbs: 101.50g |
|
-
|
-
|
| Mon 22nd: |
1522 *
|
109%
|
fat: 60.26g |
| |
protein: 33.38g |
| |
carbs: 222.49g |
|
-
|
-
|
| Sun 21st: |
1461 *
|
104%
|
fat: 70.60g |
| |
protein: 40.52g |
| |
carbs: 171.88g |
|
-
|
-
|
| Sat 20th: |
2213 *
|
158%
|
fat: 88.12g |
| |
protein: 78.69g |
| |
carbs: 263.97g |
|
-
|
-
|
| Fri 19th: |
1448 *
|
103%
|
fat: 51.31g |
| |
protein: 68.88g |
| |
carbs: 187.90g |
|
2127*
|
 679
|
| Thu 18th: |
1896 *
|
135%
|
fat: 82.58g |
| |
protein: 72.92g |
| |
carbs: 215.46g |
|
-
|
-
|
| Wed 17th: |
1288 *
|
92%
|
fat: 56.58g |
| |
protein: 48.25g |
| |
carbs: 150.07g |
|
-
|
-
|
| Tue 16th: |
1332 *
|
95%
|
fat: 61.86g |
| |
protein: 64.92g |
| |
carbs: 132.95g |
|
-
|
-
|
| Mon 15th: |
1295 *
|
92%
|
fat: 52.28g |
| |
protein: 76.30g |
| |
carbs: 133.43g |
|
-
|
-
|
| Sun 14th: |
1438 *
|
103%
|
fat: 59.07g |
| |
protein: 63.98g |
| |
carbs: 159.83g |
|
-
|
-
|
| Sat 13th: |
1462 *
|
104%
|
fat: 56.07g |
| |
protein: 70.42g |
| |
carbs: 167.75g |
|
-
|
-
|
