| February 2020 |
| Wed 5th: |
636 *
|
32%
|
fat: 18.80g |
| |
protein: 22.80g |
| |
carbs: 90.60g |
|
-
|
-
|
| Tue 4th: |
1487 *
|
74%
|
fat: 50.73g |
| |
protein: 82.56g |
| |
carbs: 162.68g |
|
151*
|
 1336
|
| Mon 3rd: |
1038 *
|
52%
|
fat: 34.38g |
| |
protein: 59.15g |
| |
carbs: 112.35g |
|
385*
|
653
|
| Sun 2nd: |
1584 *
|
79%
|
fat: 75.60g |
| |
protein: 79.20g |
| |
carbs: 133.00g |
|
128*
|
1456
|
| Sat 1st: |
1095 *
|
50%
|
fat: 45.19g |
| |
protein: 61.42g |
| |
carbs: 100.71g |
|
51*
|
1044
|
| January 2020 |
| Fri 31st: |
2082 *
|
95%
|
fat: 32.62g |
| |
protein: 56.31g |
| |
carbs: 243.12g |
|
202*
|
1880
|
| Thu 30th: |
2262 *
|
103%
|
fat: 55.89g |
| |
protein: 115.87g |
| |
carbs: 312.78g |
|
697*
|
1565
|
| Wed 29th: |
1637 *
|
74%
|
fat: 72.70g |
| |
protein: 79.59g |
| |
carbs: 123.04g |
|
1335*
|
302
|
| Tue 28th: |
2093 *
|
95%
|
fat: 74.09g |
| |
protein: 110.78g |
| |
carbs: 164.45g |
|
649*
|
1444
|
| Mon 27th: |
2084 *
|
95%
|
fat: 87.65g |
| |
protein: 101.90g |
| |
carbs: 174.65g |
|
1044*
|
1040
|
| Sun 26th: |
1821 *
|
83%
|
fat: 47.90g |
| |
protein: 49.38g |
| |
carbs: 183.17g |
|
778*
|
1043
|
| Sat 25th: |
2091 *
|
91%
|
fat: 64.57g |
| |
protein: 60.71g |
| |
carbs: 237.79g |
|
901*
|
1190
|
