| February 2022 |
| Sat 12th: |
342 *
|
21%
|
fat: 20.59g |
| |
protein: 14.99g |
| |
carbs: 26.75g |
|
-
|
-
|
| August 2021 |
| Mon 16th: |
182 *
|
11%
|
fat: 11.05g |
| |
protein: 15.77g |
| |
carbs: 5.52g |
|
-
|
-
|
| May 2021 |
| Wed 19th: |
579 *
|
36%
|
fat: 25.63g |
| |
protein: 29.58g |
| |
carbs: 63.55g |
|
-
|
-
|
| July 2020 |
| Tue 7th: |
989 *
|
62%
|
fat: 53.55g |
| |
protein: 53.48g |
| |
carbs: 82.35g |
|
-
|
-
|
| Fri 3rd: |
301 *
|
19%
|
fat: 13.39g |
| |
protein: 19.44g |
| |
carbs: 25.66g |
|
-
|
-
|
| Thu 2nd: |
718 *
|
45%
|
fat: 33.46g |
| |
protein: 49.06g |
| |
carbs: 55.71g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
315 *
|
20%
|
fat: 13.78g |
| |
protein: 19.29g |
| |
carbs: 27.62g |
|
-
|
-
|
| Mon 29th: |
205 *
|
13%
|
fat: 2.90g |
| |
protein: 36.57g |
| |
carbs: 10.38g |
|
-
|
-
|
| Sun 28th: |
1221 *
|
76%
|
fat: 61.15g |
| |
protein: 48.39g |
| |
carbs: 118.40g |
|
-
|
-
|
| Sat 27th: |
631 *
|
39%
|
fat: 19.23g |
| |
protein: 44.20g |
| |
carbs: 70.79g |
|
-
|
-
|
| Fri 26th: |
1143 *
|
71%
|
fat: 49.22g |
| |
protein: 86.93g |
| |
carbs: 90.67g |
|
-
|
-
|
| Thu 25th: |
973 *
|
61%
|
fat: 48.21g |
| |
protein: 62.64g |
| |
carbs: 73.66g |
|
-
|
-
|
| Tue 23rd: |
955 *
|
60%
|
fat: 59.88g |
| |
protein: 46.90g |
| |
carbs: 56.66g |
|
-
|
-
|
| Mon 22nd: |
927 *
|
58%
|
fat: 51.08g |
| |
protein: 52.31g |
| |
carbs: 68.47g |
|
-
|
-
|
| Sun 21st: |
400 *
|
25%
|
fat: 22.27g |
| |
protein: 17.94g |
| |
carbs: 33.04g |
|
-
|
-
|
| Sat 20th: |
1660 *
|
104%
|
fat: 80.18g |
| |
protein: 70.02g |
| |
carbs: 171.59g |
|
-
|
-
|
| Fri 19th: |
1210 *
|
76%
|
fat: 47.70g |
| |
protein: 83.82g |
| |
carbs: 118.97g |
|
-
|
-
|
| Thu 18th: |
648 *
|
40%
|
fat: 25.58g |
| |
protein: 54.50g |
| |
carbs: 52.22g |
|
-
|
-
|
| Wed 17th: |
1122 *
|
70%
|
fat: 54.60g |
| |
protein: 53.61g |
| |
carbs: 106.62g |
|
-
|
-
|
| Tue 16th: |
816 *
|
51%
|
fat: 47.29g |
| |
protein: 66.04g |
| |
carbs: 30.50g |
|
-
|
-
|
