| March 2020 |
| Sat 28th: |
947 *
|
68%
|
fat: 20.47g |
| |
protein: 56.58g |
| |
carbs: 142.77g |
|
-
|
-
|
| Fri 27th: |
112 *
|
8%
|
fat: 0.32g |
| |
protein: 4.13g |
| |
carbs: 24.95g |
|
-
|
-
|
| Fri 20th: |
713 *
|
51%
|
fat: 47.78g |
| |
protein: 61.66g |
| |
carbs: 7.07g |
|
-
|
-
|
| Thu 19th: |
963 *
|
69%
|
fat: 58.86g |
| |
protein: 98.90g |
| |
carbs: 5.00g |
|
-
|
-
|
| Mon 9th: |
110 *
|
8%
|
fat: 8.64g |
| |
protein: 3.29g |
| |
carbs: 7.22g |
|
-
|
-
|
| Sun 8th: |
735 *
|
52%
|
fat: 54.51g |
| |
protein: 43.27g |
| |
carbs: 24.99g |
|
-
|
-
|
| Sat 7th: |
790 *
|
56%
|
fat: 53.29g |
| |
protein: 61.72g |
| |
carbs: 20.78g |
|
-
|
-
|
| Fri 6th: |
446 *
|
32%
|
fat: 33.72g |
| |
protein: 23.46g |
| |
carbs: 18.95g |
|
-
|
-
|
| Thu 5th: |
333 *
|
24%
|
fat: 19.70g |
| |
protein: 33.13g |
| |
carbs: 7.69g |
|
-
|
-
|
| February 2020 |
| Sat 15th: |
783 *
|
56%
|
fat: 64.88g |
| |
protein: 38.49g |
| |
carbs: 15.87g |
|
-
|
-
|
| Mon 3rd: |
1113 *
|
80%
|
fat: 28.40g |
| |
protein: 22.61g |
| |
carbs: 209.59g |
|
-
|
-
|
| Sun 2nd: |
976 *
|
70%
|
fat: 76.01g |
| |
protein: 64.95g |
| |
carbs: 11.94g |
|
-
|
-
|
| Sat 1st: |
990 *
|
71%
|
fat: 79.75g |
| |
protein: 52.95g |
| |
carbs: 23.90g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
825 *
|
59%
|
fat: 68.07g |
| |
protein: 37.85g |
| |
carbs: 27.14g |
|
-
|
-
|
| Thu 30th: |
1124 *
|
80%
|
fat: 93.65g |
| |
protein: 53.01g |
| |
carbs: 31.45g |
|
-
|
-
|
| Wed 29th: |
1377 *
|
98%
|
fat: 113.99g |
| |
protein: 67.73g |
| |
carbs: 40.02g |
|
2004*
|
 627
|
| Mon 27th: |
1190 *
|
85%
|
fat: 97.84g |
| |
protein: 62.79g |
| |
carbs: 24.41g |
|
1819*
|
629
|
| Thu 23rd: |
254 *
|
18%
|
fat: 12.04g |
| |
protein: 31.30g |
| |
carbs: 6.64g |
|
-
|
-
|
