| July 2024 |
| Wed 31st: |
162 *
|
14%
|
fat: 3.05g |
| |
protein: 30.28g |
| |
carbs: 4.09g |
|
-
|
-
|
| Mon 29th: |
563 *
|
47%
|
fat: 17.18g |
| |
protein: 51.83g |
| |
carbs: 50.88g |
|
-
|
-
|
| Sun 28th: |
60 *
|
5%
|
fat: 5.23g |
| |
protein: 1.61g |
| |
carbs: 2.03g |
|
-
|
-
|
| Thu 18th: |
1112 *
|
93%
|
fat: 64.80g |
| |
protein: 53.70g |
| |
carbs: 77.48g |
|
-
|
-
|
| Wed 17th: |
1113 *
|
93%
|
fat: 68.20g |
| |
protein: 60.94g |
| |
carbs: 61.17g |
|
-
|
-
|
| Tue 16th: |
1664 *
|
139%
|
fat: 75.83g |
| |
protein: 87.79g |
| |
carbs: 158.70g |
|
-
|
-
|
| Mon 15th: |
887 *
|
74%
|
fat: 49.73g |
| |
protein: 47.20g |
| |
carbs: 63.15g |
|
-
|
-
|
| Sat 13th: |
874 *
|
73%
|
fat: 53.23g |
| |
protein: 66.05g |
| |
carbs: 37.89g |
|
-
|
-
|
| Wed 10th: |
559 *
|
47%
|
fat: 18.53g |
| |
protein: 16.74g |
| |
carbs: 84.22g |
|
-
|
-
|
| Tue 9th: |
1186 *
|
99%
|
fat: 60.01g |
| |
protein: 56.94g |
| |
carbs: 102.65g |
|
-
|
-
|
| Mon 8th: |
172 *
|
14%
|
fat: 8.55g |
| |
protein: 3.28g |
| |
carbs: 19.09g |
|
-
|
-
|
| Wed 3rd: |
272 *
|
23%
|
fat: 9.63g |
| |
protein: 6.24g |
| |
carbs: 42.71g |
|
-
|
-
|
| Tue 2nd: |
1105 *
|
92%
|
fat: 60.18g |
| |
protein: 46.20g |
| |
carbs: 89.82g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
516 *
|
43%
|
fat: 35.50g |
| |
protein: 8.07g |
| |
carbs: 41.69g |
|
-
|
-
|
| Thu 27th: |
511 *
|
43%
|
fat: 9.94g |
| |
protein: 17.34g |
| |
carbs: 89.46g |
|
-
|
-
|
| Wed 26th: |
491 *
|
41%
|
fat: 24.85g |
| |
protein: 43.13g |
| |
carbs: 25.03g |
|
-
|
-
|
| Tue 25th: |
790 *
|
66%
|
fat: 41.04g |
| |
protein: 21.78g |
| |
carbs: 85.74g |
|
-
|
-
|
| Mon 24th: |
609 *
|
51%
|
fat: 37.05g |
| |
protein: 4.36g |
| |
carbs: 69.90g |
|
-
|
-
|
| Sun 23rd: |
1616 *
|
135%
|
fat: 97.94g |
| |
protein: 98.30g |
| |
carbs: 84.78g |
|
-
|
-
|
| Sat 22nd: |
1536 *
|
128%
|
fat: 75.02g |
| |
protein: 57.32g |
| |
carbs: 126.24g |
|
-
|
-
|
