| February 2024 |
| Tue 20th: |
1204 *
|
63%
|
fat: 53.03g |
| |
protein: 75.91g |
| |
carbs: 129.07g |
|
-
|
-
|
| Mon 19th: |
1250 *
|
66%
|
fat: 43.32g |
| |
protein: 102.45g |
| |
carbs: 102.70g |
|
-
|
-
|
| Sun 18th: |
1512 *
|
80%
|
fat: 62.37g |
| |
protein: 74.31g |
| |
carbs: 161.16g |
|
-
|
-
|
| Sat 17th: |
2032 *
|
107%
|
fat: 118.70g |
| |
protein: 92.69g |
| |
carbs: 143.10g |
|
-
|
-
|
| January 2023 |
| Wed 25th: |
227 *
|
12%
|
fat: 11.37g |
| |
protein: 13.77g |
| |
carbs: 17.06g |
|
-
|
-
|
| Tue 24th: |
1297 *
|
68%
|
fat: 42.68g |
| |
protein: 78.86g |
| |
carbs: 158.13g |
|
-
|
-
|
| Sun 22nd: |
616 *
|
32%
|
fat: 15.79g |
| |
protein: 22.02g |
| |
carbs: 96.78g |
|
-
|
-
|
| Sat 21st: |
1589 *
|
84%
|
fat: 70.09g |
| |
protein: 91.77g |
| |
carbs: 147.96g |
|
-
|
-
|
| Fri 20th: |
1508 *
|
79%
|
fat: 50.23g |
| |
protein: 100.31g |
| |
carbs: 166.36g |
|
-
|
-
|
| Thu 19th: |
1538 *
|
81%
|
fat: 37.88g |
| |
protein: 128.50g |
| |
carbs: 174.95g |
|
-
|
-
|
| Wed 18th: |
1624 *
|
85%
|
fat: 53.10g |
| |
protein: 96.99g |
| |
carbs: 202.65g |
|
-
|
-
|
| Tue 17th: |
1767 *
|
93%
|
fat: 70.71g |
| |
protein: 106.99g |
| |
carbs: 172.09g |
|
-
|
-
|
| Mon 16th: |
1550 *
|
82%
|
fat: 60.67g |
| |
protein: 80.82g |
| |
carbs: 175.28g |
|
-
|
-
|
| Sun 15th: |
1583 *
|
83%
|
fat: 66.35g |
| |
protein: 83.06g |
| |
carbs: 167.53g |
|
-
|
-
|
| Sat 14th: |
1635 *
|
86%
|
fat: 67.79g |
| |
protein: 92.16g |
| |
carbs: 169.90g |
|
-
|
-
|
| Fri 13th: |
1518 *
|
80%
|
fat: 73.82g |
| |
protein: 78.67g |
| |
carbs: 136.47g |
|
-
|
-
|
| Thu 12th: |
1789 *
|
94%
|
fat: 69.25g |
| |
protein: 108.12g |
| |
carbs: 185.89g |
|
-
|
-
|
| Wed 11th: |
1585 *
|
83%
|
fat: 55.97g |
| |
protein: 85.21g |
| |
carbs: 196.27g |
|
-
|
-
|
| Tue 10th: |
1629 *
|
86%
|
fat: 51.79g |
| |
protein: 119.44g |
| |
carbs: 179.79g |
|
-
|
-
|
| May 2022 |
| Wed 4th: |
1593 *
|
106%
|
fat: 64.95g |
| |
protein: 107.92g |
| |
carbs: 150.54g |
|
-
|
-
|
