| June 2024 |
| Tue 11th: |
533 *
|
36%
|
fat: 6.39g |
| |
protein: 16.63g |
| |
carbs: 100.54g |
|
-
|
-
|
| Sat 1st: |
575 *
|
38%
|
fat: 38.94g |
| |
protein: 52.87g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
188 *
|
13%
|
fat: 15.08g |
| |
protein: 10.16g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 23rd: |
1544 *
|
103%
|
fat: 95.56g |
| |
protein: 113.25g |
| |
carbs: 45.06g |
|
-
|
-
|
| Sat 18th: |
1192 *
|
79%
|
fat: 77.45g |
| |
protein: 105.53g |
| |
carbs: 17.36g |
|
-
|
-
|
| Fri 17th: |
690 *
|
46%
|
fat: 58.74g |
| |
protein: 33.39g |
| |
carbs: 8.39g |
|
-
|
-
|
| Thu 16th: |
1728 *
|
115%
|
fat: 139.21g |
| |
protein: 90.64g |
| |
carbs: 27.56g |
|
1976*
|
 248
|
| Wed 15th: |
1186 *
|
79%
|
fat: 86.97g |
| |
protein: 69.31g |
| |
carbs: 32.51g |
|
1590*
|
404
|
| Tue 14th: |
889 *
|
59%
|
fat: 67.69g |
| |
protein: 54.43g |
| |
carbs: 17.81g |
|
1824*
|
935
|
| Mon 13th: |
1334 *
|
89%
|
fat: 93.50g |
| |
protein: 72.58g |
| |
carbs: 58.15g |
|
-
|
-
|
| Sun 12th: |
1494 *
|
100%
|
fat: 124.52g |
| |
protein: 72.15g |
| |
carbs: 23.51g |
|
-
|
-
|
| Sat 11th: |
1368 *
|
91%
|
fat: 71.21g |
| |
protein: 99.89g |
| |
carbs: 82.44g |
|
-
|
-
|
| Fri 10th: |
444 *
|
30%
|
fat: 34.18g |
| |
protein: 18.44g |
| |
carbs: 16.39g |
|
-
|
-
|
| Thu 9th: |
1532 *
|
102%
|
fat: 111.42g |
| |
protein: 74.78g |
| |
carbs: 60.15g |
|
-
|
-
|
| Wed 8th: |
1103 *
|
74%
|
fat: 84.32g |
| |
protein: 70.14g |
| |
carbs: 18.72g |
|
-
|
-
|
| Tue 7th: |
548 *
|
37%
|
fat: 35.26g |
| |
protein: 41.43g |
| |
carbs: 20.62g |
|
-
|
-
|
| Mon 6th: |
1493 *
|
100%
|
fat: 120.90g |
| |
protein: 59.75g |
| |
carbs: 40.35g |
|
-
|
-
|
| Sun 5th: |
514 *
|
34%
|
fat: 30.66g |
| |
protein: 23.08g |
| |
carbs: 35.73g |
|
-
|
-
|
| July 2023 |
| Mon 3rd: |
688 *
|
46%
|
fat: 64.24g |
| |
protein: 21.12g |
| |
carbs: 9.40g |
|
-
|
-
|
| April 2023 |
| Mon 24th: |
680 *
|
45%
|
fat: 52.09g |
| |
protein: 20.92g |
| |
carbs: 32.65g |
|
-
|
-
|
