| February 2018 |
| Mon 19th: |
470 *
|
21%
|
fat: 30.00g |
| |
protein: 21.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| December 2017 |
| Thu 7th: |
476 *
|
22%
|
fat: 20.36g |
| |
protein: 24.81g |
| |
carbs: 54.88g |
|
-
|
-
|
| March 2011 |
| Thu 17th: |
714 *
|
32%
|
fat: 14.96g |
| |
protein: 52.73g |
| |
carbs: 87.16g |
|
-
|
-
|
| Tue 15th: |
-
|
-
|
|
2878*
|
-
|
| Mon 14th: |
642 *
|
29%
|
fat: 24.08g |
| |
protein: 57.57g |
| |
carbs: 50.02g |
|
-
|
-
|
| Fri 11th: |
443 *
|
20%
|
fat: 18.94g |
| |
protein: 20.73g |
| |
carbs: 45.78g |
|
-
|
-
|
| Thu 10th: |
901 *
|
41%
|
fat: 25.44g |
| |
protein: 83.79g |
| |
carbs: 82.50g |
|
-
|
-
|
| Wed 9th: |
497 *
|
23%
|
fat: 20.45g |
| |
protein: 15.43g |
| |
carbs: 65.18g |
|
-
|
-
|
| Tue 8th: |
520 *
|
24%
|
fat: 19.60g |
| |
protein: 36.75g |
| |
carbs: 52.80g |
|
-
|
-
|
| Mon 7th: |
1216 *
|
55%
|
fat: 33.38g |
| |
protein: 81.59g |
| |
carbs: 198.56g |
|
2716*
|
 1500
|
| Sun 6th: |
142 *
|
6%
|
fat: 0.53g |
| |
protein: 3.36g |
| |
carbs: 32.89g |
|
-
|
-
|
| Fri 4th: |
-
|
-
|
|
2633*
|
-
|
| Thu 3rd: |
1996 *
|
91%
|
fat: 102.86g |
| |
protein: 111.75g |
| |
carbs: 158.24g |
|
2907*
|
911
|
| Wed 2nd: |
1472 *
|
67%
|
fat: 52.00g |
| |
protein: 130.94g |
| |
carbs: 111.50g |
|
2677*
|
1205
|
| Tue 1st: |
1291 *
|
59%
|
fat: 38.12g |
| |
protein: 83.77g |
| |
carbs: 148.89g |
|
2682*
|
1391
|
| February 2011 |
| Mon 28th: |
1398 *
|
64%
|
fat: 38.41g |
| |
protein: 107.91g |
| |
carbs: 146.87g |
|
-
|
-
|
| Sat 26th: |
845 *
|
38%
|
fat: 28.53g |
| |
protein: 50.99g |
| |
carbs: 97.00g |
|
-
|
-
|
| Fri 25th: |
2109 *
|
96%
|
fat: 52.20g |
| |
protein: 179.48g |
| |
carbs: 202.34g |
|
-
|
-
|
| Thu 24th: |
1731 *
|
79%
|
fat: 67.11g |
| |
protein: 145.87g |
| |
carbs: 138.80g |
|
-
|
-
|
| Wed 23rd: |
1212 *
|
55%
|
fat: 54.67g |
| |
protein: 59.46g |
| |
carbs: 123.63g |
|
3028*
|
1816
|
| Tue 22nd: |
1697 *
|
77%
|
fat: 68.72g |
| |
protein: 126.40g |
| |
carbs: 142.19g |
|
2732*
|
1035
|
| Mon 21st: |
1692 *
|
77%
|
fat: 81.00g |
| |
protein: 70.07g |
| |
carbs: 174.76g |
|
2585*
|
893
|
