| June 2024 |
| Tue 18th: |
389 *
|
20%
|
fat: 15.35g |
| |
protein: 27.75g |
| |
carbs: 34.49g |
|
-
|
-
|
| Mon 17th: |
1458 *
|
77%
|
fat: 70.35g |
| |
protein: 54.22g |
| |
carbs: 152.59g |
|
-
|
-
|
| March 2024 |
| Sun 3rd: |
1114 *
|
59%
|
fat: 73.26g |
| |
protein: 49.13g |
| |
carbs: 62.63g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
1574 *
|
83%
|
fat: 86.48g |
| |
protein: 44.86g |
| |
carbs: 153.48g |
|
-
|
-
|
| Mon 26th: |
1775 *
|
93%
|
fat: 110.05g |
| |
protein: 87.16g |
| |
carbs: 114.54g |
|
-
|
-
|
| Sun 25th: |
1649 *
|
87%
|
fat: 95.28g |
| |
protein: 60.35g |
| |
carbs: 141.56g |
|
-
|
-
|
| Sat 24th: |
738 *
|
39%
|
fat: 32.55g |
| |
protein: 47.83g |
| |
carbs: 68.72g |
|
-
|
-
|
| Fri 23rd: |
1154 *
|
61%
|
fat: 33.93g |
| |
protein: 39.70g |
| |
carbs: 180.90g |
|
-
|
-
|
| Thu 22nd: |
798 *
|
42%
|
fat: 27.69g |
| |
protein: 39.66g |
| |
carbs: 102.45g |
|
-
|
-
|
| Wed 21st: |
329 *
|
17%
|
fat: 18.12g |
| |
protein: 9.13g |
| |
carbs: 74.15g |
|
-
|
-
|
| Tue 20th: |
279 *
|
15%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 69.30g |
|
-
|
-
|
| October 2022 |
| Tue 11th: |
587 *
|
31%
|
fat: 18.01g |
| |
protein: 55.28g |
| |
carbs: 45.45g |
|
-
|
-
|
| Mon 10th: |
1678 *
|
88%
|
fat: 64.27g |
| |
protein: 91.12g |
| |
carbs: 185.07g |
|
-
|
-
|
| July 2022 |
| Fri 8th: |
798 *
|
45%
|
fat: 32.54g |
| |
protein: 57.47g |
| |
carbs: 74.94g |
|
-
|
-
|
| Wed 6th: |
202 *
|
11%
|
fat: 7.50g |
| |
protein: 19.13g |
| |
carbs: 15.09g |
|
-
|
-
|
| Tue 5th: |
1671 *
|
93%
|
fat: 70.47g |
| |
protein: 126.57g |
| |
carbs: 132.30g |
|
-
|
-
|
| Mon 4th: |
874 *
|
49%
|
fat: 47.32g |
| |
protein: 53.81g |
| |
carbs: 62.49g |
|
-
|
-
|
| Sun 3rd: |
1008 *
|
56%
|
fat: 42.44g |
| |
protein: 97.75g |
| |
carbs: 60.16g |
|
-
|
-
|
| Sat 2nd: |
1011 *
|
56%
|
fat: 42.83g |
| |
protein: 98.03g |
| |
carbs: 66.24g |
|
-
|
-
|
| June 2022 |
| Wed 22nd: |
391 *
|
22%
|
fat: 16.48g |
| |
protein: 23.39g |
| |
carbs: 41.55g |
|
-
|
-
|
