| July 2024 |
| Sat 27th: |
1273 *
|
71%
|
fat: 26.47g |
| |
protein: 68.89g |
| |
carbs: 183.93g |
|
-
|
-
|
| Wed 24th: |
175 *
|
10%
|
fat: 0.40g |
| |
protein: 4.70g |
| |
carbs: 38.20g |
|
-
|
-
|
| Sat 20th: |
2193 *
|
122%
|
fat: 107.44g |
| |
protein: 102.99g |
| |
carbs: 197.91g |
|
-
|
-
|
| Fri 19th: |
350 *
|
19%
|
fat: 20.00g |
| |
protein: 20.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Thu 18th: |
1190 *
|
66%
|
fat: 42.11g |
| |
protein: 97.16g |
| |
carbs: 105.18g |
|
-
|
-
|
| Wed 17th: |
3120 *
|
173%
|
fat: 166.75g |
| |
protein: 310.19g |
| |
carbs: 79.33g |
|
-
|
-
|
| Tue 16th: |
1655 *
|
92%
|
fat: 67.28g |
| |
protein: 93.85g |
| |
carbs: 148.22g |
|
-
|
-
|
| Thu 11th: |
508 *
|
28%
|
fat: 30.58g |
| |
protein: 9.17g |
| |
carbs: 37.40g |
|
-
|
-
|
| June 2024 |
| Thu 6th: |
2048 *
|
114%
|
fat: 103.89g |
| |
protein: 107.69g |
| |
carbs: 159.01g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
1024 *
|
57%
|
fat: 44.09g |
| |
protein: 19.54g |
| |
carbs: 145.57g |
|
-
|
-
|
| Thu 23rd: |
1300 *
|
72%
|
fat: 26.07g |
| |
protein: 37.96g |
| |
carbs: 233.06g |
|
-
|
-
|
| Wed 22nd: |
810 *
|
45%
|
fat: 14.06g |
| |
protein: 26.16g |
| |
carbs: 154.11g |
|
-
|
-
|
| Sat 18th: |
1485 *
|
82%
|
fat: 83.09g |
| |
protein: 52.03g |
| |
carbs: 135.90g |
|
-
|
-
|
| Fri 17th: |
2790 *
|
155%
|
fat: 169.52g |
| |
protein: 72.60g |
| |
carbs: 244.34g |
|
-
|
-
|
| April 2024 |
| Sat 20th: |
2910 *
|
194%
|
fat: 103.41g |
| |
protein: 91.83g |
| |
carbs: 402.11g |
|
-
|
-
|
| Fri 19th: |
776 *
|
52%
|
fat: 50.80g |
| |
protein: 8.99g |
| |
carbs: 75.51g |
|
-
|
-
|
| January 2022 |
| Wed 12th: |
137 *
|
9%
|
fat: 1.53g |
| |
protein: 3.02g |
| |
carbs: 27.12g |
|
1547*
|
 1410
|
| May 2021 |
| Tue 4th: |
427 *
|
71%
|
fat: 24.64g |
| |
protein: 5.84g |
| |
carbs: 45.60g |
|
-
|
-
|
| March 2021 |
| Sun 21st: |
509 *
|
85%
|
fat: 21.17g |
| |
protein: 18.98g |
| |
carbs: 61.90g |
|
-
|
-
|
