| July 2024 |
| Mon 22nd: |
474 *
|
25%
|
fat: 20.26g |
| |
protein: 23.26g |
| |
carbs: 21.68g |
|
-
|
-
|
| May 2024 |
| Tue 14th: |
316 *
|
17%
|
fat: 20.17g |
| |
protein: 10.76g |
| |
carbs: 29.25g |
|
-
|
-
|
| Mon 13th: |
725 *
|
38%
|
fat: 42.56g |
| |
protein: 28.96g |
| |
carbs: 58.30g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
538 *
|
28%
|
fat: 37.84g |
| |
protein: 10.03g |
| |
carbs: 42.46g |
|
-
|
-
|
| Sat 17th: |
1132 *
|
60%
|
fat: 68.46g |
| |
protein: 56.86g |
| |
carbs: 76.28g |
|
-
|
-
|
| Fri 16th: |
1385 *
|
73%
|
fat: 72.77g |
| |
protein: 65.69g |
| |
carbs: 81.74g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
93 *
|
5%
|
fat: 10.04g |
| |
protein: 0.28g |
| |
carbs: 0.49g |
|
-
|
-
|
| Thu 9th: |
944 *
|
50%
|
fat: 27.76g |
| |
protein: 15.22g |
| |
carbs: 128.57g |
|
-
|
-
|
| Mon 6th: |
96 *
|
5%
|
fat: 10.36g |
| |
protein: 0.36g |
| |
carbs: 0.19g |
|
-
|
-
|
| August 2023 |
| Wed 23rd: |
122 *
|
6%
|
fat: 14.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Wed 9th: |
1139 *
|
60%
|
fat: 41.47g |
| |
protein: 59.40g |
| |
carbs: 103.17g |
|
-
|
-
|
| July 2023 |
| Tue 25th: |
1182 *
|
62%
|
fat: 54.34g |
| |
protein: 43.16g |
| |
carbs: 71.83g |
|
-
|
-
|
| Mon 24th: |
512 *
|
27%
|
fat: 34.06g |
| |
protein: 12.42g |
| |
carbs: 38.19g |
|
-
|
-
|
| Fri 14th: |
1004 *
|
53%
|
fat: 43.64g |
| |
protein: 66.10g |
| |
carbs: 81.63g |
|
-
|
-
|
| Thu 6th: |
400 *
|
21%
|
fat: 19.15g |
| |
protein: 27.47g |
| |
carbs: 33.58g |
|
-
|
-
|
| June 2023 |
| Thu 15th: |
1264 *
|
67%
|
fat: 60.05g |
| |
protein: 49.19g |
| |
carbs: 125.41g |
|
-
|
-
|
| Mon 5th: |
717 *
|
38%
|
fat: 39.14g |
| |
protein: 43.30g |
| |
carbs: 14.54g |
|
-
|
-
|
| Thu 1st: |
744 *
|
39%
|
fat: 62.61g |
| |
protein: 28.95g |
| |
carbs: 13.31g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
998 *
|
53%
|
fat: 79.69g |
| |
protein: 46.25g |
| |
carbs: 17.96g |
|
-
|
-
|
| Tue 30th: |
886 *
|
47%
|
fat: 50.89g |
| |
protein: 63.43g |
| |
carbs: 43.03g |
|
-
|
-
|
