| December 2021 |
| Mon 13th: |
4201 *
|
168%
|
fat: 177.05g |
| |
protein: 162.62g |
| |
carbs: 488.11g |
|
-
|
-
|
| October 2021 |
| Fri 22nd: |
1529 *
|
61%
|
fat: 86.36g |
| |
protein: 63.22g |
| |
carbs: 123.39g |
|
-
|
-
|
| Thu 21st: |
1100 *
|
44%
|
fat: 27.39g |
| |
protein: 36.74g |
| |
carbs: 183.91g |
|
-
|
-
|
| Wed 20th: |
1427 *
|
57%
|
fat: 116.11g |
| |
protein: 52.74g |
| |
carbs: 48.80g |
|
-
|
-
|
| Tue 19th: |
1051 *
|
42%
|
fat: 24.92g |
| |
protein: 44.23g |
| |
carbs: 162.88g |
|
-
|
-
|
| Mon 18th: |
1135 *
|
45%
|
fat: 57.54g |
| |
protein: 26.72g |
| |
carbs: 126.60g |
|
-
|
-
|
| Sun 17th: |
1339 *
|
54%
|
fat: 35.56g |
| |
protein: 93.13g |
| |
carbs: 157.11g |
|
-
|
-
|
| Sat 16th: |
1742 *
|
70%
|
fat: 71.27g |
| |
protein: 106.41g |
| |
carbs: 163.01g |
|
2948*
|
 1206
|
| Fri 15th: |
1885 *
|
75%
|
fat: 85.62g |
| |
protein: 57.49g |
| |
carbs: 233.41g |
|
-
|
-
|
| Thu 14th: |
1298 *
|
52%
|
fat: 73.92g |
| |
protein: 88.20g |
| |
carbs: 67.48g |
|
-
|
-
|
| Wed 13th: |
1285 *
|
51%
|
fat: 41.17g |
| |
protein: 111.23g |
| |
carbs: 108.97g |
|
-
|
-
|
| August 2021 |
| Wed 4th: |
660 *
|
26%
|
fat: 31.82g |
| |
protein: 21.11g |
| |
carbs: 74.67g |
|
-
|
-
|
| June 2021 |
| Thu 17th: |
882 *
|
35%
|
fat: 40.65g |
| |
protein: 22.98g |
| |
carbs: 108.13g |
|
-
|
-
|
| Thu 3rd: |
2196 *
|
88%
|
fat: 82.41g |
| |
protein: 61.83g |
| |
carbs: 309.68g |
|
-
|
-
|
| Wed 2nd: |
2659 *
|
106%
|
fat: 85.98g |
| |
protein: 81.54g |
| |
carbs: 399.74g |
|
-
|
-
|
| Tue 1st: |
1978 *
|
79%
|
fat: 120.37g |
| |
protein: 49.91g |
| |
carbs: 182.00g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
2626 *
|
105%
|
fat: 135.02g |
| |
protein: 62.63g |
| |
carbs: 293.34g |
|
-
|
-
|
| Mon 24th: |
1017 *
|
41%
|
fat: 47.42g |
| |
protein: 41.02g |
| |
carbs: 104.64g |
|
-
|
-
|
| April 2021 |
| Sat 24th: |
1731 *
|
69%
|
fat: 62.13g |
| |
protein: 81.64g |
| |
carbs: 206.51g |
|
-
|
-
|
| Sat 17th: |
1234 *
|
49%
|
fat: 35.29g |
| |
protein: 26.18g |
| |
carbs: 203.04g |
|
-
|
-
|
