| August 2024 |
| Thu 15th: |
369 *
|
26%
|
fat: 30.48g |
| |
protein: 19.08g |
| |
carbs: 4.66g |
|
-
|
-
|
| Tue 13th: |
883 *
|
63%
|
fat: 60.58g |
| |
protein: 50.70g |
| |
carbs: 36.85g |
|
-
|
-
|
| Sun 11th: |
1483 *
|
106%
|
fat: 84.09g |
| |
protein: 108.60g |
| |
carbs: 72.84g |
|
-
|
-
|
| Thu 8th: |
281 *
|
20%
|
fat: 21.13g |
| |
protein: 19.76g |
| |
carbs: 2.80g |
|
-
|
-
|
| Wed 7th: |
753 *
|
54%
|
fat: 41.02g |
| |
protein: 53.27g |
| |
carbs: 45.49g |
|
-
|
-
|
| Tue 6th: |
435 *
|
31%
|
fat: 30.49g |
| |
protein: 34.41g |
| |
carbs: 4.63g |
|
-
|
-
|
| Mon 5th: |
805 *
|
58%
|
fat: 42.40g |
| |
protein: 65.63g |
| |
carbs: 42.24g |
|
-
|
-
|
| Sun 4th: |
369 *
|
26%
|
fat: 22.76g |
| |
protein: 29.66g |
| |
carbs: 12.26g |
|
-
|
-
|
| Thu 1st: |
671 *
|
48%
|
fat: 44.81g |
| |
protein: 22.77g |
| |
carbs: 45.90g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
245 *
|
18%
|
fat: 15.15g |
| |
protein: 19.06g |
| |
carbs: 7.47g |
|
-
|
-
|
| Mon 29th: |
476 *
|
34%
|
fat: 27.01g |
| |
protein: 47.62g |
| |
carbs: 12.84g |
|
-
|
-
|
| Sun 28th: |
1148 *
|
82%
|
fat: 97.58g |
| |
protein: 31.26g |
| |
carbs: 38.06g |
|
-
|
-
|
| Tue 23rd: |
513 *
|
37%
|
fat: 33.51g |
| |
protein: 15.25g |
| |
carbs: 43.32g |
|
-
|
-
|
| Sun 21st: |
2318 *
|
166%
|
fat: 200.36g |
| |
protein: 96.45g |
| |
carbs: 33.55g |
|
-
|
-
|
| June 2024 |
| Mon 10th: |
318 *
|
23%
|
fat: 22.21g |
| |
protein: 19.09g |
| |
carbs: 10.76g |
|
-
|
-
|
| Tue 4th: |
397 *
|
28%
|
fat: 22.77g |
| |
protein: 24.76g |
| |
carbs: 21.02g |
|
-
|
-
|
| Mon 3rd: |
268 *
|
19%
|
fat: 10.77g |
| |
protein: 18.94g |
| |
carbs: 22.44g |
|
-
|
-
|
| May 2024 |
| Sat 18th: |
654 *
|
47%
|
fat: 30.26g |
| |
protein: 68.17g |
| |
carbs: 24.95g |
|
-
|
-
|
| Sat 11th: |
278 *
|
20%
|
fat: 16.53g |
| |
protein: 22.63g |
| |
carbs: 9.14g |
|
-
|
-
|
| Thu 9th: |
296 *
|
21%
|
fat: 18.87g |
| |
protein: 23.10g |
| |
carbs: 8.92g |
|
-
|
-
|
