| August 2024 |
| Tue 13th: |
2177 *
|
98%
|
fat: 53.70g |
| |
protein: 131.27g |
| |
carbs: 282.51g |
|
-
|
-
|
| Mon 12th: |
2237 *
|
101%
|
fat: 56.29g |
| |
protein: 140.01g |
| |
carbs: 285.03g |
|
-
|
-
|
| Fri 9th: |
2198 *
|
99%
|
fat: 57.25g |
| |
protein: 134.07g |
| |
carbs: 280.27g |
|
-
|
-
|
| Thu 8th: |
2472 *
|
111%
|
fat: 66.22g |
| |
protein: 141.35g |
| |
carbs: 318.80g |
|
-
|
-
|
| Wed 7th: |
2201 *
|
99%
|
fat: 56.39g |
| |
protein: 145.07g |
| |
carbs: 276.21g |
|
-
|
-
|
| Tue 6th: |
2103 *
|
95%
|
fat: 55.26g |
| |
protein: 140.37g |
| |
carbs: 257.72g |
|
-
|
-
|
| Mon 5th: |
2155 *
|
97%
|
fat: 55.31g |
| |
protein: 135.57g |
| |
carbs: 275.42g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2315 *
|
104%
|
fat: 57.77g |
| |
protein: 141.65g |
| |
carbs: 298.24g |
|
-
|
-
|
| Tue 30th: |
2255 *
|
101%
|
fat: 55.77g |
| |
protein: 136.08g |
| |
carbs: 291.48g |
|
-
|
-
|
| Mon 29th: |
2227 *
|
100%
|
fat: 55.06g |
| |
protein: 138.55g |
| |
carbs: 286.37g |
|
-
|
-
|
| Thu 25th: |
2341 *
|
105%
|
fat: 60.00g |
| |
protein: 142.08g |
| |
carbs: 299.76g |
|
-
|
-
|
| Wed 24th: |
2349 *
|
106%
|
fat: 59.18g |
| |
protein: 143.66g |
| |
carbs: 306.61g |
|
-
|
-
|
| Tue 23rd: |
2285 *
|
103%
|
fat: 58.89g |
| |
protein: 139.67g |
| |
carbs: 295.90g |
|
-
|
-
|
| Mon 22nd: |
2226 *
|
100%
|
fat: 56.86g |
| |
protein: 139.70g |
| |
carbs: 283.95g |
|
-
|
-
|
| Fri 19th: |
2218 *
|
100%
|
fat: 56.14g |
| |
protein: 143.10g |
| |
carbs: 285.48g |
|
-
|
-
|
| Thu 18th: |
2224 *
|
100%
|
fat: 55.06g |
| |
protein: 140.22g |
| |
carbs: 289.14g |
|
-
|
-
|
| Wed 17th: |
2353 *
|
106%
|
fat: 63.18g |
| |
protein: 135.11g |
| |
carbs: 300.49g |
|
-
|
-
|
| Tue 16th: |
2294 *
|
103%
|
fat: 58.09g |
| |
protein: 140.19g |
| |
carbs: 297.86g |
|
-
|
-
|
| Mon 15th: |
2185 *
|
98%
|
fat: 59.04g |
| |
protein: 129.67g |
| |
carbs: 279.81g |
|
-
|
-
|
| Fri 12th: |
2235 *
|
100%
|
fat: 57.28g |
| |
protein: 140.48g |
| |
carbs: 287.25g |
|
-
|
-
|
