| August 2024 |
| Mon 12th: |
479 *
|
30%
|
fat: 29.23g |
| |
protein: 30.43g |
| |
carbs: 28.92g |
|
1035*
|
 556
|
| Sun 11th: |
970 *
|
61%
|
fat: 20.66g |
| |
protein: 62.96g |
| |
carbs: 132.84g |
|
1788*
|
818
|
| Sat 10th: |
1557 *
|
97%
|
fat: 57.51g |
| |
protein: 73.90g |
| |
carbs: 190.95g |
|
1693*
|
136
|
| Fri 9th: |
1002 *
|
63%
|
fat: 65.47g |
| |
protein: 60.07g |
| |
carbs: 48.84g |
|
1693*
|
691
|
| Thu 8th: |
1637 *
|
102%
|
fat: 112.30g |
| |
protein: 94.07g |
| |
carbs: 75.76g |
|
1693*
|
56
|
| Wed 7th: |
1517 *
|
95%
|
fat: 70.62g |
| |
protein: 88.59g |
| |
carbs: 136.86g |
|
1693*
|
176
|
| Tue 6th: |
1520 *
|
95%
|
fat: 93.10g |
| |
protein: 69.35g |
| |
carbs: 111.69g |
|
1693*
|
173
|
| Mon 5th: |
1488 *
|
93%
|
fat: 90.33g |
| |
protein: 85.37g |
| |
carbs: 93.14g |
|
1693*
|
205
|
| Sun 4th: |
1019 *
|
64%
|
fat: 59.79g |
| |
protein: 49.07g |
| |
carbs: 78.50g |
|
1693*
|
674
|
| Sat 3rd: |
1468 *
|
92%
|
fat: 88.58g |
| |
protein: 92.04g |
| |
carbs: 83.21g |
|
1711*
|
243
|
| Fri 2nd: |
1059 *
|
66%
|
fat: 54.40g |
| |
protein: 91.17g |
| |
carbs: 60.30g |
|
1693*
|
634
|
| Thu 1st: |
1591 *
|
99%
|
fat: 82.67g |
| |
protein: 79.97g |
| |
carbs: 141.37g |
|
1693*
|
102
|
| July 2024 |
| Wed 31st: |
1887 *
|
118%
|
fat: 127.69g |
| |
protein: 93.87g |
| |
carbs: 112.11g |
|
1693*
|
 194
|
| Tue 30th: |
1056 *
|
66%
|
fat: 77.29g |
| |
protein: 64.62g |
| |
carbs: 32.83g |
|
1709*
|
653
|
| Mon 29th: |
1740 *
|
109%
|
fat: 109.29g |
| |
protein: 110.61g |
| |
carbs: 96.94g |
|
1697*
|
43
|
| Sun 28th: |
1475 *
|
92%
|
fat: 88.78g |
| |
protein: 98.19g |
| |
carbs: 74.51g |
|
1698*
|
223
|
| Sat 27th: |
714 *
|
45%
|
fat: 51.55g |
| |
protein: 38.50g |
| |
carbs: 33.11g |
|
1698*
|
984
|
| Fri 26th: |
-
|
-
|
|
1709*
|
-
|
| Thu 25th: |
1413 *
|
88%
|
fat: 81.08g |
| |
protein: 107.72g |
| |
carbs: 80.91g |
|
1698*
|
285
|
| Wed 24th: |
1472 *
|
92%
|
fat: 95.37g |
| |
protein: 87.09g |
| |
carbs: 84.72g |
|
1765*
|
293
|
