| August 2024 |
| Fri 9th: |
523 *
|
24%
|
fat: 33.58g |
| |
protein: 28.03g |
| |
carbs: 28.96g |
|
-
|
-
|
| Thu 8th: |
2368 *
|
108%
|
fat: 108.06g |
| |
protein: 71.68g |
| |
carbs: 230.76g |
|
-
|
-
|
| Wed 7th: |
613 *
|
28%
|
fat: 21.57g |
| |
protein: 7.59g |
| |
carbs: 57.09g |
|
-
|
-
|
| Tue 6th: |
2245 *
|
102%
|
fat: 88.20g |
| |
protein: 84.11g |
| |
carbs: 241.86g |
|
-
|
-
|
| Mon 5th: |
2160 *
|
98%
|
fat: 164.76g |
| |
protein: 33.30g |
| |
carbs: 92.12g |
|
-
|
-
|
| Sun 4th: |
1005 *
|
46%
|
fat: 14.73g |
| |
protein: 21.35g |
| |
carbs: 130.00g |
|
-
|
-
|
| Fri 2nd: |
552 *
|
25%
|
fat: 20.12g |
| |
protein: 15.19g |
| |
carbs: 71.31g |
|
-
|
-
|
| Thu 1st: |
2003 *
|
91%
|
fat: 60.52g |
| |
protein: 61.06g |
| |
carbs: 249.45g |
|
-
|
-
|
| January 2024 |
| Wed 17th: |
1786 *
|
81%
|
fat: 49.25g |
| |
protein: 88.85g |
| |
carbs: 207.35g |
|
-
|
-
|
| Tue 16th: |
2528 *
|
115%
|
fat: 96.56g |
| |
protein: 158.39g |
| |
carbs: 257.06g |
|
-
|
-
|
| Mon 15th: |
1932 *
|
88%
|
fat: 94.68g |
| |
protein: 77.39g |
| |
carbs: 150.38g |
|
-
|
-
|
| Sun 14th: |
2135 *
|
97%
|
fat: 53.51g |
| |
protein: 59.92g |
| |
carbs: 253.88g |
|
-
|
-
|
| Sat 13th: |
1488 *
|
68%
|
fat: 56.01g |
| |
protein: 67.77g |
| |
carbs: 90.86g |
|
-
|
-
|
| Fri 12th: |
1981 *
|
90%
|
fat: 101.66g |
| |
protein: 81.07g |
| |
carbs: 184.00g |
|
-
|
-
|
| Thu 11th: |
1459 *
|
66%
|
fat: 58.33g |
| |
protein: 59.64g |
| |
carbs: 117.21g |
|
-
|
-
|
| Wed 10th: |
2296 *
|
104%
|
fat: 77.62g |
| |
protein: 102.50g |
| |
carbs: 248.48g |
|
-
|
-
|
| Tue 9th: |
1016 *
|
46%
|
fat: 46.27g |
| |
protein: 49.66g |
| |
carbs: 48.86g |
|
-
|
-
|
| Mon 8th: |
2054 *
|
93%
|
fat: 84.78g |
| |
protein: 60.20g |
| |
carbs: 211.17g |
|
-
|
-
|
| December 2023 |
| Sat 9th: |
2538 *
|
115%
|
fat: 87.21g |
| |
protein: 91.41g |
| |
carbs: 274.45g |
|
-
|
-
|
| Fri 8th: |
3143 *
|
143%
|
fat: 127.04g |
| |
protein: 123.10g |
| |
carbs: 319.98g |
|
-
|
-
|
