| July 2024 |
| Mon 15th: |
441 *
|
24%
|
fat: 7.90g |
| |
protein: 57.70g |
| |
carbs: 35.93g |
|
1570*
|
 1129
|
| Sun 14th: |
-
|
-
|
|
2366*
|
-
|
| Sat 13th: |
-
|
-
|
|
2679*
|
-
|
| Fri 12th: |
-
|
-
|
|
3267*
|
-
|
| Thu 11th: |
-
|
-
|
|
1921*
|
-
|
| Wed 10th: |
-
|
-
|
|
3748*
|
-
|
| Tue 9th: |
-
|
-
|
|
2659*
|
-
|
| Mon 8th: |
-
|
-
|
|
1955*
|
-
|
| Sun 7th: |
1627 *
|
88%
|
fat: 53.97g |
| |
protein: 147.18g |
| |
carbs: 138.87g |
|
2218*
|
591
|
| Sat 6th: |
1746 *
|
95%
|
fat: 56.86g |
| |
protein: 131.91g |
| |
carbs: 179.24g |
|
2258*
|
512
|
| Fri 5th: |
1937 *
|
105%
|
fat: 73.00g |
| |
protein: 131.35g |
| |
carbs: 198.31g |
|
2027*
|
90
|
| Thu 4th: |
1959 *
|
106%
|
fat: 55.64g |
| |
protein: 160.91g |
| |
carbs: 200.17g |
|
1841*
|
 118
|
| Wed 3rd: |
1814 *
|
99%
|
fat: 77.49g |
| |
protein: 132.59g |
| |
carbs: 135.67g |
|
1984*
|
170
|
| Tue 2nd: |
1807 *
|
98%
|
fat: 68.91g |
| |
protein: 127.50g |
| |
carbs: 157.06g |
|
2100*
|
293
|
| Mon 1st: |
1821 *
|
99%
|
fat: 65.96g |
| |
protein: 155.71g |
| |
carbs: 148.80g |
|
1142*
|
679
|
| June 2024 |
| Sun 30th: |
2004 *
|
109%
|
fat: 75.61g |
| |
protein: 147.96g |
| |
carbs: 188.79g |
|
1977*
|
27
|
| Sat 29th: |
1775 *
|
96%
|
fat: 53.53g |
| |
protein: 140.26g |
| |
carbs: 181.69g |
|
1845*
|
70
|
| Fri 28th: |
1928 *
|
105%
|
fat: 57.92g |
| |
protein: 186.48g |
| |
carbs: 164.66g |
|
1620*
|
308
|
| Thu 27th: |
1898 *
|
103%
|
fat: 68.44g |
| |
protein: 174.95g |
| |
carbs: 139.65g |
|
1977*
|
79
|
| Wed 26th: |
1884 *
|
102%
|
fat: 66.33g |
| |
protein: 166.42g |
| |
carbs: 161.76g |
|
2225*
|
341
|
