| August 2024 |
| Sat 10th: |
1153 *
|
77%
|
fat: 49.81g |
| |
protein: 55.89g |
| |
carbs: 123.18g |
|
-
|
-
|
| Fri 9th: |
1180 *
|
79%
|
fat: 38.85g |
| |
protein: 74.39g |
| |
carbs: 136.47g |
|
2061*
|
 881
|
| Thu 8th: |
1173 *
|
78%
|
fat: 56.00g |
| |
protein: 71.77g |
| |
carbs: 93.38g |
|
-
|
-
|
| Wed 7th: |
1004 *
|
67%
|
fat: 43.56g |
| |
protein: 47.06g |
| |
carbs: 109.59g |
|
2061*
|
1057
|
| Tue 6th: |
1023 *
|
68%
|
fat: 38.11g |
| |
protein: 83.64g |
| |
carbs: 81.49g |
|
2061*
|
1038
|
| Mon 5th: |
991 *
|
66%
|
fat: 34.66g |
| |
protein: 61.59g |
| |
carbs: 112.14g |
|
-
|
-
|
| Sun 4th: |
1091 *
|
73%
|
fat: 47.23g |
| |
protein: 85.64g |
| |
carbs: 77.19g |
|
-
|
-
|
| Sat 3rd: |
742 *
|
49%
|
fat: 33.52g |
| |
protein: 41.35g |
| |
carbs: 69.53g |
|
-
|
-
|
| Fri 2nd: |
1348 *
|
90%
|
fat: 63.55g |
| |
protein: 72.38g |
| |
carbs: 119.01g |
|
-
|
-
|
| Thu 1st: |
956 *
|
64%
|
fat: 31.69g |
| |
protein: 71.70g |
| |
carbs: 92.57g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1062 *
|
71%
|
fat: 45.59g |
| |
protein: 49.20g |
| |
carbs: 120.67g |
|
-
|
-
|
| Tue 30th: |
2215 *
|
148%
|
fat: 60.82g |
| |
protein: 100.67g |
| |
carbs: 315.84g |
|
-
|
-
|
| Mon 29th: |
1204 *
|
80%
|
fat: 47.28g |
| |
protein: 89.83g |
| |
carbs: 101.74g |
|
-
|
-
|
| Sun 28th: |
1132 *
|
75%
|
fat: 42.32g |
| |
protein: 116.49g |
| |
carbs: 68.15g |
|
-
|
-
|
| Sat 27th: |
1497 *
|
100%
|
fat: 79.96g |
| |
protein: 99.68g |
| |
carbs: 91.38g |
|
-
|
-
|
| Fri 26th: |
1753 *
|
117%
|
fat: 112.36g |
| |
protein: 94.04g |
| |
carbs: 90.59g |
|
-
|
-
|
| Thu 25th: |
1407 *
|
94%
|
fat: 64.43g |
| |
protein: 98.16g |
| |
carbs: 111.96g |
|
-
|
-
|
| Wed 24th: |
1388 *
|
93%
|
fat: 69.95g |
| |
protein: 87.42g |
| |
carbs: 98.79g |
|
-
|
-
|
| Tue 23rd: |
1116 *
|
74%
|
fat: 36.39g |
| |
protein: 113.33g |
| |
carbs: 79.17g |
|
-
|
-
|
| Mon 22nd: |
1611 *
|
107%
|
fat: 88.74g |
| |
protein: 74.88g |
| |
carbs: 130.56g |
|
-
|
-
|
