| August 2024 |
| Thu 29th: |
497 *
|
32%
|
fat: 29.19g |
| |
protein: 43.54g |
| |
carbs: 14.93g |
|
-
|
-
|
| May 2024 |
| Sat 4th: |
240 *
|
15%
|
fat: 13.80g |
| |
protein: 27.09g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2024 |
| Tue 2nd: |
162 *
|
10%
|
fat: 5.08g |
| |
protein: 23.09g |
| |
carbs: 4.46g |
|
-
|
-
|
| March 2024 |
| Sun 24th: |
507 *
|
32%
|
fat: 43.33g |
| |
protein: 29.55g |
| |
carbs: 0.71g |
|
-
|
-
|
| Tue 19th: |
292 *
|
19%
|
fat: 20.77g |
| |
protein: 24.32g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 8th: |
288 *
|
18%
|
fat: 19.54g |
| |
protein: 26.33g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2024 |
| Tue 13th: |
177 *
|
11%
|
fat: 14.00g |
| |
protein: 12.70g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 10th: |
112 *
|
7%
|
fat: 3.94g |
| |
protein: 17.72g |
| |
carbs: 0.14g |
|
-
|
-
|
| Thu 8th: |
112 *
|
7%
|
fat: 3.94g |
| |
protein: 17.72g |
| |
carbs: 0.14g |
|
-
|
-
|
| Tue 6th: |
89 *
|
6%
|
fat: 7.00g |
| |
protein: 5.89g |
| |
carbs: 0.51g |
|
-
|
-
|
| Sun 4th: |
1885 *
|
120%
|
fat: 173.45g |
| |
protein: 75.21g |
| |
carbs: 6.60g |
|
-
|
-
|
| Fri 2nd: |
486 *
|
31%
|
fat: 23.02g |
| |
protein: 28.36g |
| |
carbs: 38.63g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1301 *
|
83%
|
fat: 113.26g |
| |
protein: 71.41g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 27th: |
790 *
|
50%
|
fat: 58.81g |
| |
protein: 51.78g |
| |
carbs: 13.02g |
|
-
|
-
|
| Fri 26th: |
646 *
|
41%
|
fat: 59.57g |
| |
protein: 21.27g |
| |
carbs: 8.70g |
|
-
|
-
|
| Thu 25th: |
728 *
|
47%
|
fat: 51.85g |
| |
protein: 56.83g |
| |
carbs: 7.67g |
|
-
|
-
|
| Mon 22nd: |
70 *
|
4%
|
fat: 3.00g |
| |
protein: 9.79g |
| |
carbs: 0.44g |
|
-
|
-
|
| Sun 21st: |
738 *
|
47%
|
fat: 47.30g |
| |
protein: 72.50g |
| |
carbs: 0.64g |
|
-
|
-
|
| Fri 19th: |
204 *
|
13%
|
fat: 12.48g |
| |
protein: 21.45g |
| |
carbs: 1.43g |
|
-
|
-
|
| Thu 18th: |
533 *
|
34%
|
fat: 44.70g |
| |
protein: 18.04g |
| |
carbs: 23.69g |
|
-
|
-
|
