| August 2021 |
| Thu 26th: |
68 *
|
5%
|
fat: 0.14g |
| |
protein: 0.68g |
| |
carbs: 15.66g |
|
-
|
-
|
| May 2021 |
| Wed 19th: |
366 *
|
26%
|
fat: 20.38g |
| |
protein: 14.31g |
| |
carbs: 33.83g |
|
-
|
-
|
| Tue 18th: |
690 *
|
49%
|
fat: 39.80g |
| |
protein: 39.80g |
| |
carbs: 45.79g |
|
-
|
-
|
| Sun 16th: |
239 *
|
17%
|
fat: 15.23g |
| |
protein: 12.91g |
| |
carbs: 13.57g |
|
-
|
-
|
| Sat 15th: |
714 *
|
51%
|
fat: 30.22g |
| |
protein: 50.36g |
| |
carbs: 58.96g |
|
-
|
-
|
| Thu 13th: |
875 *
|
62%
|
fat: 52.14g |
| |
protein: 61.64g |
| |
carbs: 44.23g |
|
-
|
-
|
| Wed 12th: |
781 *
|
56%
|
fat: 38.18g |
| |
protein: 29.35g |
| |
carbs: 88.10g |
|
-
|
-
|
| Tue 11th: |
241 *
|
17%
|
fat: 15.24g |
| |
protein: 12.97g |
| |
carbs: 13.93g |
|
-
|
-
|
| Mon 10th: |
212 *
|
15%
|
fat: 11.96g |
| |
protein: 12.01g |
| |
carbs: 14.71g |
|
-
|
-
|
| Sun 9th: |
905 *
|
65%
|
fat: 45.48g |
| |
protein: 63.11g |
| |
carbs: 60.14g |
|
-
|
-
|
| Sat 8th: |
790 *
|
56%
|
fat: 22.53g |
| |
protein: 111.22g |
| |
carbs: 34.83g |
|
-
|
-
|
| Fri 7th: |
161 *
|
12%
|
fat: 9.58g |
| |
protein: 12.26g |
| |
carbs: 6.48g |
|
-
|
-
|
| Thu 6th: |
877 *
|
63%
|
fat: 46.94g |
| |
protein: 54.64g |
| |
carbs: 53.90g |
|
-
|
-
|
| Wed 5th: |
216 *
|
15%
|
fat: 10.80g |
| |
protein: 11.50g |
| |
carbs: 17.39g |
|
-
|
-
|
| Tue 4th: |
238 *
|
17%
|
fat: 14.50g |
| |
protein: 12.87g |
| |
carbs: 13.19g |
|
-
|
-
|
| Mon 3rd: |
175 *
|
12%
|
fat: 6.68g |
| |
protein: 4.19g |
| |
carbs: 24.96g |
|
-
|
-
|
| Sat 1st: |
107 *
|
8%
|
fat: 4.75g |
| |
protein: 6.42g |
| |
carbs: 9.58g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
1078 *
|
77%
|
fat: 47.65g |
| |
protein: 40.42g |
| |
carbs: 126.21g |
|
-
|
-
|
| Thu 29th: |
1329 *
|
95%
|
fat: 83.55g |
| |
protein: 80.81g |
| |
carbs: 65.21g |
|
-
|
-
|
| Wed 28th: |
1053 *
|
75%
|
fat: 44.64g |
| |
protein: 62.35g |
| |
carbs: 100.36g |
|
-
|
-
|
