МаринаLos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Sun 25th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -
January 2024
Tue 9th: 235 * 14%
fat: 10.20g
|
protein: 3.61g
|
carbs: 31.91g
- -
September 2023
Sun 17th: 1073 * 63%
fat: 39.10g
|
protein: 64.90g
|
carbs: 123.15g
- -
Sat 2nd: 508 * 24%
fat: 35.53g
|
protein: 23.84g
|
carbs: 22.38g
- -
July 2023
Mon 17th: 1373 * 66%
fat: 58.85g
|
protein: 90.77g
|
carbs: 121.66g
- -
Sat 15th: 1479 * 71%
fat: 83.39g
|
protein: 79.76g
|
carbs: 100.31g
- -
Sun 9th: 702 * 34%
fat: 38.27g
|
protein: 30.11g
|
carbs: 55.62g
- -
Sat 8th: 649 * 31%
fat: 25.57g
|
protein: 15.05g
|
carbs: 85.15g
- -
Thu 6th: 1540 * 74%
fat: 56.44g
|
protein: 114.48g
|
carbs: 142.02g
- -
Wed 5th: 2082 * 100%
fat: 78.36g
|
protein: 138.68g
|
carbs: 201.68g
- -
Tue 4th: 1742 * 84%
fat: 52.98g
|
protein: 116.69g
|
carbs: 193.40g
- -
Mon 3rd: 1886 * 91%
fat: 71.59g
|
protein: 115.99g
|
carbs: 199.55g
- -
June 2023
Thu 22nd: 1084 * 62%
fat: 58.92g
|
protein: 75.29g
|
carbs: 92.60g
- -
April 2023
Mon 10th: 1609 * 92%
fat: 75.87g
|
protein: 129.67g
|
carbs: 104.56g
- -
Sun 9th: 1300 * 75%
fat: 63.24g
|
protein: 124.87g
|
carbs: 74.78g
- -
Thu 6th: 1707 * 98%
fat: 77.82g
|
protein: 136.45g
|
carbs: 120.37g
- -
Wed 5th: 1797 * 103%
fat: 79.03g
|
protein: 151.06g
|
carbs: 123.81g
- -
Tue 4th: 1624 * 93%
fat: 71.02g
|
protein: 128.41g
|
carbs: 121.30g
- -
Mon 3rd: 1729 * 99%
fat: 81.15g
|
protein: 126.36g
|
carbs: 128.18g
- -
Sun 2nd: 910 * 52%
fat: 49.41g
|
protein: 45.94g
|
carbs: 68.09g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.