| April 2024 |
| Mon 29th: |
266 *
|
19%
|
fat: 9.92g |
| |
protein: 14.20g |
| |
carbs: 29.52g |
|
-
|
-
|
| Mon 8th: |
352 *
|
25%
|
fat: 20.00g |
| |
protein: 27.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Fri 5th: |
1146 *
|
82%
|
fat: 37.63g |
| |
protein: 83.87g |
| |
carbs: 116.96g |
|
-
|
-
|
| Thu 4th: |
657 *
|
47%
|
fat: 10.39g |
| |
protein: 44.72g |
| |
carbs: 94.72g |
|
-
|
-
|
| Wed 3rd: |
1050 *
|
75%
|
fat: 63.77g |
| |
protein: 48.45g |
| |
carbs: 68.78g |
|
-
|
-
|
| Tue 2nd: |
681 *
|
49%
|
fat: 33.59g |
| |
protein: 32.12g |
| |
carbs: 61.64g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
997 *
|
71%
|
fat: 45.38g |
| |
protein: 76.29g |
| |
carbs: 69.34g |
|
-
|
-
|
| January 2024 |
| Wed 17th: |
336 *
|
24%
|
fat: 14.52g |
| |
protein: 8.73g |
| |
carbs: 40.75g |
|
-
|
-
|
| Tue 16th: |
549 *
|
39%
|
fat: 15.33g |
| |
protein: 40.42g |
| |
carbs: 62.05g |
|
-
|
-
|
| Mon 15th: |
1002 *
|
72%
|
fat: 34.99g |
| |
protein: 55.70g |
| |
carbs: 116.42g |
|
-
|
-
|
| Sun 14th: |
359 *
|
26%
|
fat: 14.35g |
| |
protein: 17.26g |
| |
carbs: 40.09g |
|
-
|
-
|
| Sat 13th: |
375 *
|
27%
|
fat: 16.35g |
| |
protein: 7.96g |
| |
carbs: 48.76g |
|
-
|
-
|
| Fri 12th: |
777 *
|
56%
|
fat: 28.67g |
| |
protein: 18.16g |
| |
carbs: 113.01g |
|
-
|
-
|
| Thu 11th: |
1027 *
|
73%
|
fat: 36.27g |
| |
protein: 35.83g |
| |
carbs: 141.86g |
|
-
|
-
|
| Wed 10th: |
743 *
|
53%
|
fat: 41.88g |
| |
protein: 35.04g |
| |
carbs: 51.13g |
|
-
|
-
|
| Tue 9th: |
841 *
|
60%
|
fat: 37.73g |
| |
protein: 30.16g |
| |
carbs: 91.79g |
|
-
|
-
|
| Mon 8th: |
1081 *
|
77%
|
fat: 73.97g |
| |
protein: 37.87g |
| |
carbs: 61.18g |
|
-
|
-
|
| Sun 7th: |
579 *
|
41%
|
fat: 14.61g |
| |
protein: 31.00g |
| |
carbs: 81.14g |
|
-
|
-
|
| Sat 6th: |
595 *
|
42%
|
fat: 18.76g |
| |
protein: 26.07g |
| |
carbs: 80.31g |
|
-
|
-
|
| Fri 5th: |
1129 *
|
81%
|
fat: 32.05g |
| |
protein: 44.03g |
| |
carbs: 137.48g |
|
-
|
-
|
