| January 2024 |
| Tue 30th: |
72 *
|
4%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Sun 28th: |
1668 *
|
104%
|
fat: 75.45g |
| |
protein: 211.32g |
| |
carbs: 23.56g |
|
-
|
-
|
| Sat 27th: |
1496 *
|
94%
|
fat: 64.09g |
| |
protein: 196.60g |
| |
carbs: 21.38g |
|
-
|
-
|
| Thu 11th: |
3614 *
|
226%
|
fat: 110.93g |
| |
protein: 610.87g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2023 |
| Thu 21st: |
1441 *
|
90%
|
fat: 41.84g |
| |
protein: 215.41g |
| |
carbs: 40.34g |
|
-
|
-
|
| Thu 7th: |
890 *
|
56%
|
fat: 14.87g |
| |
protein: 129.64g |
| |
carbs: 49.78g |
|
-
|
-
|
| Wed 6th: |
1456 *
|
91%
|
fat: 38.67g |
| |
protein: 197.14g |
| |
carbs: 63.68g |
|
-
|
-
|
| Tue 5th: |
815 *
|
51%
|
fat: 17.89g |
| |
protein: 127.67g |
| |
carbs: 26.05g |
|
-
|
-
|
| Mon 4th: |
1820 *
|
114%
|
fat: 55.74g |
| |
protein: 250.54g |
| |
carbs: 59.94g |
|
-
|
-
|
| Sat 2nd: |
1560 *
|
98%
|
fat: 70.20g |
| |
protein: 174.94g |
| |
carbs: 46.47g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1678 *
|
105%
|
fat: 59.93g |
| |
protein: 195.44g |
| |
carbs: 84.33g |
|
-
|
-
|
| Sun 26th: |
1884 *
|
118%
|
fat: 49.39g |
| |
protein: 249.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Fri 24th: |
885 *
|
55%
|
fat: 27.36g |
| |
protein: 107.45g |
| |
carbs: 43.04g |
|
-
|
-
|
| Mon 20th: |
1869 *
|
117%
|
fat: 54.60g |
| |
protein: 232.46g |
| |
carbs: 92.92g |
|
-
|
-
|
| Mon 13th: |
1443 *
|
90%
|
fat: 33.91g |
| |
protein: 179.23g |
| |
carbs: 98.17g |
|
-
|
-
|
| Fri 10th: |
1572 *
|
98%
|
fat: 55.32g |
| |
protein: 187.18g |
| |
carbs: 72.87g |
|
-
|
-
|
| Mon 6th: |
1746 *
|
109%
|
fat: 37.68g |
| |
protein: 217.66g |
| |
carbs: 118.54g |
|
-
|
-
|
| Sat 4th: |
915 *
|
57%
|
fat: 26.60g |
| |
protein: 116.45g |
| |
carbs: 42.76g |
|
-
|
-
|
| Fri 3rd: |
1851 *
|
116%
|
fat: 63.25g |
| |
protein: 199.13g |
| |
carbs: 104.20g |
|
-
|
-
|
| Wed 1st: |
2475 *
|
155%
|
fat: 82.00g |
| |
protein: 319.38g |
| |
carbs: 91.18g |
|
-
|
-
|
