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jessmeh40
Diet Calendar
jessmeh40's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
November 2023
Tue 7th:
-
-
146*
-
Mon 6th:
-
-
1673*
-
Sun 5th:
-
-
1604*
-
Sat 4th:
-
-
1522*
-
Fri 3rd:
-
-
1499*
-
Thu 2nd:
-
-
1375*
-
Wed 1st:
-
-
1514*
-
October 2023
Tue 31st:
-
-
1502*
-
Mon 30th:
-
-
1453*
-
Sun 29th:
-
-
1503*
-
Sat 28th:
-
-
1499*
-
Fri 27th:
-
-
1484*
-
Thu 26th:
-
-
1399*
-
Wed 25th:
-
-
1352*
-
Tue 24th:
-
-
1479*
-
Mon 23rd:
-
-
1326*
-
Sun 22nd:
-
-
1358*
-
Sat 21st:
-
-
1390*
-
Fri 20th:
-
-
1355*
-
Thu 19th:
574 *
32%
fat: 23.50g
|
protein: 10.34g
|
carbs: 78.66g
1481*
907
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