| January 2021 |
| Sat 16th: |
2278 *
|
152%
|
fat: 171.86g |
| |
protein: 157.35g |
| |
carbs: 20.26g |
|
-
|
-
|
| Fri 15th: |
1099 *
|
73%
|
fat: 74.48g |
| |
protein: 89.24g |
| |
carbs: 15.74g |
|
-
|
-
|
| Thu 14th: |
1203 *
|
80%
|
fat: 86.43g |
| |
protein: 86.00g |
| |
carbs: 12.38g |
|
-
|
-
|
| Wed 13th: |
1072 *
|
71%
|
fat: 79.20g |
| |
protein: 80.68g |
| |
carbs: 3.79g |
|
-
|
-
|
| Tue 12th: |
841 *
|
56%
|
fat: 60.10g |
| |
protein: 68.30g |
| |
carbs: 1.94g |
|
-
|
-
|
| Mon 11th: |
893 *
|
60%
|
fat: 61.55g |
| |
protein: 73.99g |
| |
carbs: 6.56g |
|
-
|
-
|
| Sun 10th: |
1277 *
|
85%
|
fat: 89.70g |
| |
protein: 104.33g |
| |
carbs: 7.35g |
|
-
|
-
|
| November 2020 |
| Tue 17th: |
150 *
|
10%
|
fat: 11.95g |
| |
protein: 9.42g |
| |
carbs: 1.03g |
|
-
|
-
|
| July 2020 |
| Wed 22nd: |
656 *
|
44%
|
fat: 35.72g |
| |
protein: 56.92g |
| |
carbs: 22.57g |
|
-
|
-
|
| Mon 20th: |
1181 *
|
79%
|
fat: 86.20g |
| |
protein: 77.57g |
| |
carbs: 21.42g |
|
-
|
-
|
| Sun 19th: |
749 *
|
50%
|
fat: 55.47g |
| |
protein: 48.31g |
| |
carbs: 13.36g |
|
-
|
-
|
| Sat 18th: |
1160 *
|
77%
|
fat: 74.05g |
| |
protein: 95.76g |
| |
carbs: 23.92g |
|
-
|
-
|
| Fri 17th: |
1034 *
|
69%
|
fat: 80.75g |
| |
protein: 63.83g |
| |
carbs: 15.27g |
|
-
|
-
|
| Thu 16th: |
916 *
|
61%
|
fat: 80.18g |
| |
protein: 41.04g |
| |
carbs: 10.51g |
|
-
|
-
|
| June 2020 |
| Sun 21st: |
1569 *
|
105%
|
fat: 122.15g |
| |
protein: 106.75g |
| |
carbs: 8.37g |
|
-
|
-
|
| May 2020 |
| Thu 14th: |
889 *
|
59%
|
fat: 65.32g |
| |
protein: 53.87g |
| |
carbs: 18.06g |
|
-
|
-
|
| Thu 7th: |
1214 *
|
81%
|
fat: 93.94g |
| |
protein: 69.84g |
| |
carbs: 19.05g |
|
-
|
-
|
| Mon 4th: |
770 *
|
51%
|
fat: 47.94g |
| |
protein: 75.49g |
| |
carbs: 4.31g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
643 *
|
43%
|
fat: 41.34g |
| |
protein: 36.04g |
| |
carbs: 29.99g |
|
-
|
-
|
| Wed 29th: |
928 *
|
62%
|
fat: 75.97g |
| |
protein: 45.31g |
| |
carbs: 13.57g |
|
-
|
-
|
