| July 2024 |
| Wed 3rd: |
2122 *
|
125%
|
fat: 91.14g |
| |
protein: 62.58g |
| |
carbs: 270.90g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
1423
|
84%
|
fat: 54.12g |
| |
protein: 66.06g |
| |
carbs: 166.57g |
|
-
|
-
|
| Fri 21st: |
1435 *
|
84%
|
fat: 84.10g |
| |
protein: 72.34g |
| |
carbs: 108.85g |
|
-
|
-
|
| Tue 18th: |
1135 *
|
67%
|
fat: 49.62g |
| |
protein: 40.96g |
| |
carbs: 140.41g |
|
-
|
-
|
| May 2024 |
| Thu 16th: |
695 *
|
41%
|
fat: 30.93g |
| |
protein: 26.58g |
| |
carbs: 86.26g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1141 *
|
67%
|
fat: 49.98g |
| |
protein: 34.92g |
| |
carbs: 150.66g |
|
-
|
-
|
| Tue 23rd: |
444 *
|
26%
|
fat: 12.82g |
| |
protein: 34.76g |
| |
carbs: 52.04g |
|
-
|
-
|
| Mon 15th: |
521 *
|
31%
|
fat: 20.07g |
| |
protein: 11.38g |
| |
carbs: 78.45g |
|
-
|
-
|
| Fri 12th: |
632 *
|
37%
|
fat: 25.36g |
| |
protein: 14.42g |
| |
carbs: 98.26g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
279 *
|
16%
|
fat: 18.97g |
| |
protein: 13.67g |
| |
carbs: 11.64g |
|
-
|
-
|
| Thu 4th: |
558 *
|
33%
|
fat: 24.35g |
| |
protein: 25.54g |
| |
carbs: 58.62g |
|
-
|
-
|
| Wed 3rd: |
1568 *
|
92%
|
fat: 65.28g |
| |
protein: 80.24g |
| |
carbs: 166.79g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
451 *
|
27%
|
fat: 20.72g |
| |
protein: 13.67g |
| |
carbs: 50.85g |
|
-
|
-
|
| Tue 26th: |
4915 *
|
289%
|
fat: 252.58g |
| |
protein: 187.25g |
| |
carbs: 446.87g |
|
-
|
-
|
| October 2023 |
| Sun 1st: |
501 *
|
29%
|
fat: 27.37g |
| |
protein: 19.64g |
| |
carbs: 49.96g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
427 *
|
25%
|
fat: 19.96g |
| |
protein: 32.54g |
| |
carbs: 36.67g |
|
-
|
-
|
| Fri 29th: |
884 *
|
52%
|
fat: 25.54g |
| |
protein: 89.63g |
| |
carbs: 80.49g |
|
-
|
-
|
| Thu 28th: |
935 *
|
55%
|
fat: 44.13g |
| |
protein: 33.78g |
| |
carbs: 111.72g |
|
-
|
-
|
| Wed 27th: |
1107 *
|
65%
|
fat: 45.72g |
| |
protein: 67.98g |
| |
carbs: 117.61g |
|
-
|
-
|
| Tue 26th: |
1775 *
|
104%
|
fat: 76.50g |
| |
protein: 98.24g |
| |
carbs: 189.61g |
|
-
|
-
|
