Елена 0574's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Wed 14th: 882 * 49%
fat: 32.30g
|
protein: 71.73g
|
carbs: 88.05g
- -
Tue 13th: 1730 * 96%
fat: 50.13g
|
protein: 156.00g
|
carbs: 165.74g
- -
Sat 10th: 1605 * 89%
fat: 69.34g
|
protein: 63.15g
|
carbs: 183.00g
- -
Tue 6th: 868 * 48%
fat: 37.04g
|
protein: 43.27g
|
carbs: 89.30g
- -
Sat 3rd: 2197 * 122%
fat: 119.81g
|
protein: 154.06g
|
carbs: 140.01g
- -
Fri 2nd: 1450 * 81%
fat: 42.28g
|
protein: 60.30g
|
carbs: 211.43g
- -
Thu 1st: 2076 * 115%
fat: 99.48g
|
protein: 100.19g
|
carbs: 202.41g
- -
January 2024
Wed 31st: 1563 * 87%
fat: 72.89g
|
protein: 97.01g
|
carbs: 135.71g
- -
Sun 28th: 1858 * 103%
fat: 77.91g
|
protein: 83.61g
|
carbs: 192.00g
- -
Sat 27th: 1855 * 103%
fat: 80.65g
|
protein: 114.41g
|
carbs: 164.85g
- -
Wed 24th: 1694 * 94%
fat: 79.53g
|
protein: 159.59g
|
carbs: 84.59g
- -
May 2020
Thu 21st: 884 * 49%
fat: 38.09g
|
protein: 74.71g
|
carbs: 59.79g
- -
Wed 20th: 73 * 4%
fat: 0.29g
|
protein: 1.16g
|
carbs: 18.49g
1839*  1766
Mon 11th: 73 * 4%
fat: 0.29g
|
protein: 1.16g
|
carbs: 18.49g
- -
Sun 10th: 73 * 4%
fat: 0.29g
|
protein: 1.16g
|
carbs: 18.49g
- -
Fri 8th: 1595 * 89%
fat: 111.89g
|
protein: 60.69g
|
carbs: 89.56g
1871*  276
Thu 7th: 741 * 41%
fat: 39.18g
|
protein: 30.63g
|
carbs: 67.20g
- -
Wed 6th: 73 * 4%
fat: 0.29g
|
protein: 1.16g
|
carbs: 18.49g
1859*  1786
Tue 5th: 1366 * 76%
fat: 77.14g
|
protein: 81.02g
|
carbs: 91.15g
1876*  510
Mon 4th: 546 * 30%
fat: 31.71g
|
protein: 31.35g
|
carbs: 36.55g
1885*  1339

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