| February 2024 |
| Wed 14th: |
749 *
|
54%
|
fat: 17.14g |
| |
protein: 21.82g |
| |
carbs: 128.93g |
|
-
|
-
|
| Tue 13th: |
1607 *
|
115%
|
fat: 58.30g |
| |
protein: 48.30g |
| |
carbs: 225.21g |
|
-
|
-
|
| Thu 8th: |
1298 *
|
108%
|
fat: 46.80g |
| |
protein: 48.87g |
| |
carbs: 170.52g |
|
-
|
-
|
| October 2023 |
| Thu 5th: |
1535 *
|
102%
|
fat: 58.41g |
| |
protein: 32.10g |
| |
carbs: 224.38g |
|
-
|
-
|
| Wed 4th: |
1099 *
|
73%
|
fat: 40.49g |
| |
protein: 35.66g |
| |
carbs: 151.75g |
|
-
|
-
|
| Tue 3rd: |
1444 *
|
96%
|
fat: 65.95g |
| |
protein: 47.92g |
| |
carbs: 168.76g |
|
-
|
-
|
| Mon 2nd: |
1669 *
|
111%
|
fat: 31.26g |
| |
protein: 56.30g |
| |
carbs: 209.89g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
935 *
|
62%
|
fat: 44.35g |
| |
protein: 27.03g |
| |
carbs: 109.95g |
|
-
|
-
|
| Fri 29th: |
551 *
|
37%
|
fat: 29.96g |
| |
protein: 19.48g |
| |
carbs: 51.31g |
|
-
|
-
|
| August 2023 |
| Fri 4th: |
172 *
|
11%
|
fat: 6.90g |
| |
protein: 11.35g |
| |
carbs: 16.25g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
362 *
|
24%
|
fat: 11.09g |
| |
protein: 13.19g |
| |
carbs: 52.49g |
|
-
|
-
|
| Mon 27th: |
421 *
|
28%
|
fat: 16.91g |
| |
protein: 16.62g |
| |
carbs: 51.68g |
|
-
|
-
|
| Sun 26th: |
1567 *
|
104%
|
fat: 63.31g |
| |
protein: 27.41g |
| |
carbs: 230.75g |
|
-
|
-
|
| Sat 25th: |
1962 *
|
131%
|
fat: 47.99g |
| |
protein: 39.34g |
| |
carbs: 346.13g |
|
-
|
-
|
| Fri 24th: |
920 *
|
61%
|
fat: 40.44g |
| |
protein: 33.24g |
| |
carbs: 107.71g |
|
-
|
-
|
| Thu 23rd: |
1548 *
|
103%
|
fat: 51.73g |
| |
protein: 28.55g |
| |
carbs: 247.60g |
|
-
|
-
|
| Wed 22nd: |
1949 *
|
130%
|
fat: 45.56g |
| |
protein: 69.54g |
| |
carbs: 324.06g |
|
-
|
-
|
| Tue 21st: |
1831 *
|
122%
|
fat: 72.03g |
| |
protein: 61.93g |
| |
carbs: 232.40g |
|
-
|
-
|
| Mon 20th: |
1648 *
|
110%
|
fat: 61.75g |
| |
protein: 32.70g |
| |
carbs: 241.19g |
|
-
|
-
|
