| March 2022 |
| Wed 9th: |
777 *
|
56%
|
fat: 19.10g |
| |
protein: 17.69g |
| |
carbs: 133.50g |
|
-
|
-
|
| Tue 8th: |
466 *
|
33%
|
fat: 9.00g |
| |
protein: 11.98g |
| |
carbs: 85.00g |
|
-
|
-
|
| Mon 7th: |
1498 *
|
107%
|
fat: 64.01g |
| |
protein: 54.79g |
| |
carbs: 178.80g |
|
-
|
-
|
| February 2022 |
| Mon 14th: |
265 *
|
18%
|
fat: 6.95g |
| |
protein: 8.85g |
| |
carbs: 41.60g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
492 *
|
33%
|
fat: 17.35g |
| |
protein: 22.74g |
| |
carbs: 61.13g |
|
-
|
-
|
| Thu 27th: |
1107 *
|
74%
|
fat: 24.25g |
| |
protein: 37.62g |
| |
carbs: 183.98g |
|
-
|
-
|
| Wed 26th: |
1245 *
|
83%
|
fat: 41.28g |
| |
protein: 50.20g |
| |
carbs: 166.66g |
|
-
|
-
|
| Tue 25th: |
1843 *
|
123%
|
fat: 61.12g |
| |
protein: 100.26g |
| |
carbs: 222.23g |
|
-
|
-
|
| Fri 21st: |
349 *
|
19%
|
fat: 24.87g |
| |
protein: 27.20g |
| |
carbs: 3.03g |
|
-
|
-
|
| Wed 19th: |
313 *
|
17%
|
fat: 2.43g |
| |
protein: 6.94g |
| |
carbs: 71.40g |
|
-
|
-
|
| Mon 17th: |
1549 *
|
86%
|
fat: 62.32g |
| |
protein: 37.22g |
| |
carbs: 216.54g |
|
-
|
-
|
| Sun 16th: |
1469 *
|
82%
|
fat: 71.22g |
| |
protein: 37.40g |
| |
carbs: 174.86g |
|
-
|
-
|
| Sat 15th: |
1433 *
|
80%
|
fat: 40.95g |
| |
protein: 62.99g |
| |
carbs: 194.71g |
|
-
|
-
|
| Fri 14th: |
439 *
|
24%
|
fat: 8.35g |
| |
protein: 16.13g |
| |
carbs: 74.44g |
|
-
|
-
|
| November 2021 |
| Fri 5th: |
298 *
|
16%
|
fat: 8.70g |
| |
protein: 10.40g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 4th: |
213 *
|
11%
|
fat: 8.70g |
| |
protein: 10.40g |
| |
carbs: 23.00g |
|
-
|
-
|
| Wed 3rd: |
591 *
|
31%
|
fat: 26.89g |
| |
protein: 34.39g |
| |
carbs: 55.45g |
|
-
|
-
|
| Mon 1st: |
986 *
|
52%
|
fat: 44.21g |
| |
protein: 26.99g |
| |
carbs: 118.62g |
|
-
|
-
|
| November 2020 |
| Wed 18th: |
707 *
|
47%
|
fat: 25.20g |
| |
protein: 28.51g |
| |
carbs: 91.55g |
|
-
|
-
|
