| July 2024 |
| Sat 6th: |
690 *
|
43%
|
fat: 12.44g |
| |
protein: 34.02g |
| |
carbs: 112.96g |
|
-
|
-
|
| Fri 5th: |
1875 *
|
117%
|
fat: 61.98g |
| |
protein: 68.16g |
| |
carbs: 215.90g |
|
-
|
-
|
| Thu 4th: |
1718 *
|
107%
|
fat: 56.38g |
| |
protein: 69.74g |
| |
carbs: 224.73g |
|
-
|
-
|
| Wed 3rd: |
1768 *
|
110%
|
fat: 76.11g |
| |
protein: 64.09g |
| |
carbs: 206.50g |
|
1616*
|
 152
|
| Tue 2nd: |
1775 *
|
111%
|
fat: 47.57g |
| |
protein: 63.63g |
| |
carbs: 268.98g |
|
1799*
|
 24
|
| Mon 1st: |
1941 *
|
121%
|
fat: 61.47g |
| |
protein: 74.60g |
| |
carbs: 253.11g |
|
1783*
|
158
|
| June 2024 |
| Sun 30th: |
1589 *
|
99%
|
fat: 45.23g |
| |
protein: 72.10g |
| |
carbs: 221.34g |
|
-
|
-
|
| Sat 29th: |
1895 *
|
118%
|
fat: 81.21g |
| |
protein: 76.50g |
| |
carbs: 209.36g |
|
-
|
-
|
| Fri 28th: |
1775 *
|
111%
|
fat: 70.40g |
| |
protein: 75.70g |
| |
carbs: 202.40g |
|
-
|
-
|
| Thu 27th: |
1668 *
|
104%
|
fat: 68.52g |
| |
protein: 74.40g |
| |
carbs: 179.42g |
|
-
|
-
|
| Wed 26th: |
1694 *
|
106%
|
fat: 40.27g |
| |
protein: 95.21g |
| |
carbs: 238.54g |
|
1614*
|
80
|
| Tue 25th: |
1892 *
|
118%
|
fat: 67.35g |
| |
protein: 67.33g |
| |
carbs: 247.19g |
|
-
|
-
|
| Mon 24th: |
1539 *
|
96%
|
fat: 47.37g |
| |
protein: 49.29g |
| |
carbs: 221.61g |
|
-
|
-
|
| Sun 23rd: |
1773 *
|
111%
|
fat: 87.43g |
| |
protein: 51.71g |
| |
carbs: 182.07g |
|
-
|
-
|
| Sat 22nd: |
1651 *
|
103%
|
fat: 54.07g |
| |
protein: 56.86g |
| |
carbs: 229.54g |
|
-
|
-
|
| Fri 21st: |
2232 *
|
140%
|
fat: 83.27g |
| |
protein: 93.63g |
| |
carbs: 242.51g |
|
-
|
-
|
| Thu 20th: |
1858 *
|
116%
|
fat: 57.97g |
| |
protein: 83.67g |
| |
carbs: 230.82g |
|
-
|
-
|
| Wed 19th: |
1868 *
|
117%
|
fat: 58.18g |
| |
protein: 120.04g |
| |
carbs: 216.26g |
|
-
|
-
|
| Tue 18th: |
1581 *
|
99%
|
fat: 48.50g |
| |
protein: 80.92g |
| |
carbs: 190.37g |
|
1628*
|
47
|
| Mon 17th: |
1816 *
|
114%
|
fat: 52.89g |
| |
protein: 60.08g |
| |
carbs: 255.47g |
|
1672*
|
144
|
