| September 2022 |
| Mon 19th: |
1048 *
|
87%
|
fat: 64.54g |
| |
protein: 47.86g |
| |
carbs: 82.21g |
|
2007*
|
 959
|
| June 2022 |
| Mon 13th: |
470 *
|
39%
|
fat: 18.31g |
| |
protein: 30.10g |
| |
carbs: 53.14g |
|
-
|
-
|
| April 2021 |
| Thu 1st: |
897 *
|
75%
|
fat: 44.46g |
| |
protein: 36.52g |
| |
carbs: 112.90g |
|
-
|
-
|
| February 2021 |
| Fri 26th: |
129 *
|
11%
|
fat: 3.84g |
| |
protein: 1.68g |
| |
carbs: 22.14g |
|
-
|
-
|
| Wed 17th: |
102 *
|
8%
|
fat: 4.31g |
| |
protein: 1.95g |
| |
carbs: 15.03g |
|
-
|
-
|
| Thu 11th: |
761 *
|
63%
|
fat: 33.86g |
| |
protein: 51.21g |
| |
carbs: 65.01g |
|
-
|
-
|
| Wed 10th: |
767 *
|
64%
|
fat: 29.43g |
| |
protein: 44.45g |
| |
carbs: 80.76g |
|
-
|
-
|
| Tue 9th: |
771 *
|
64%
|
fat: 25.93g |
| |
protein: 34.54g |
| |
carbs: 104.34g |
|
-
|
-
|
| Mon 8th: |
329 *
|
27%
|
fat: 8.75g |
| |
protein: 9.57g |
| |
carbs: 54.84g |
|
-
|
-
|
| Sun 7th: |
604 *
|
50%
|
fat: 11.10g |
| |
protein: 23.27g |
| |
carbs: 103.43g |
|
-
|
-
|
| Sat 6th: |
999 *
|
83%
|
fat: 36.15g |
| |
protein: 42.93g |
| |
carbs: 130.42g |
|
-
|
-
|
| Fri 5th: |
841 *
|
70%
|
fat: 34.64g |
| |
protein: 38.64g |
| |
carbs: 65.27g |
|
-
|
-
|
| Thu 4th: |
859 *
|
72%
|
fat: 41.54g |
| |
protein: 51.25g |
| |
carbs: 80.84g |
|
-
|
-
|
| Wed 3rd: |
1315 *
|
110%
|
fat: 52.99g |
| |
protein: 45.40g |
| |
carbs: 179.96g |
|
2287*
|
972
|
| Tue 2nd: |
1021 *
|
85%
|
fat: 42.56g |
| |
protein: 51.57g |
| |
carbs: 85.12g |
|
-
|
-
|
| Mon 1st: |
1067 *
|
89%
|
fat: 31.98g |
| |
protein: 36.74g |
| |
carbs: 163.23g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
805 *
|
67%
|
fat: 9.39g |
| |
protein: 31.79g |
| |
carbs: 154.95g |
|
-
|
-
|
| Sat 30th: |
891 *
|
74%
|
fat: 44.61g |
| |
protein: 43.53g |
| |
carbs: 83.40g |
|
-
|
-
|
| Fri 29th: |
1350 *
|
112%
|
fat: 63.23g |
| |
protein: 54.37g |
| |
carbs: 139.80g |
|
-
|
-
|
| Thu 28th: |
825 *
|
69%
|
fat: 37.16g |
| |
protein: 56.28g |
| |
carbs: 76.76g |
|
-
|
-
|
