malilau's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Sat 14th: - - 956* -
Fri 13th: 1320 * 82%
fat: 51.52g
|
protein: 58.00g
|
carbs: 154.49g
1384*  64
Thu 12th: 1590 * 99%
fat: 65.92g
|
protein: 57.42g
|
carbs: 175.06g
1355*  235
Wed 11th: 1603 * 100%
fat: 73.87g
|
protein: 36.98g
|
carbs: 179.50g
1338*  265
Tue 10th: 1538 * 96%
fat: 68.96g
|
protein: 64.39g
|
carbs: 160.62g
1325*  213
Mon 9th: 1634 * 102%
fat: 59.82g
|
protein: 57.81g
|
carbs: 210.68g
1334*  300
Sun 8th: - - 1333* -
Sat 7th: - - 1362* -
Fri 6th: - - 1469* -
Thu 5th: - - 1480* -
Wed 4th: - - 1367* -
Tue 3rd: - - 1626* -
Mon 2nd: - - 1322* -
Sun 1st: - - 1337* -
August 2024
Sat 31st: - - 1415* -
Fri 30th: - - 1430* -
Thu 29th: - - 1331* -
Wed 28th: - - 1329* -
Tue 27th: - - 1312* -
Mon 26th: - - 1390* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.