| September 2024 |
| Fri 13th: |
1554 *
|
86%
|
fat: 59.79g |
| |
protein: 68.95g |
| |
carbs: 182.12g |
|
-
|
-
|
| Thu 12th: |
1580 *
|
88%
|
fat: 75.32g |
| |
protein: 58.42g |
| |
carbs: 161.90g |
|
-
|
-
|
| Mon 9th: |
1962 *
|
109%
|
fat: 76.81g |
| |
protein: 72.17g |
| |
carbs: 244.57g |
|
-
|
-
|
| Thu 5th: |
1699 *
|
94%
|
fat: 84.56g |
| |
protein: 83.56g |
| |
carbs: 143.36g |
|
-
|
-
|
| Wed 4th: |
1534 *
|
85%
|
fat: 86.75g |
| |
protein: 83.51g |
| |
carbs: 99.96g |
|
-
|
-
|
| August 2024 |
| Thu 29th: |
1620 *
|
90%
|
fat: 119.65g |
| |
protein: 47.49g |
| |
carbs: 79.92g |
|
-
|
-
|
| Wed 28th: |
1916 *
|
106%
|
fat: 80.63g |
| |
protein: 74.99g |
| |
carbs: 220.42g |
|
-
|
-
|
| Mon 26th: |
1246 *
|
69%
|
fat: 58.23g |
| |
protein: 79.15g |
| |
carbs: 94.01g |
|
-
|
-
|
| Sun 25th: |
484 *
|
27%
|
fat: 16.09g |
| |
protein: 16.59g |
| |
carbs: 69.85g |
|
-
|
-
|
| Sun 18th: |
1729 *
|
96%
|
fat: 110.13g |
| |
protein: 69.23g |
| |
carbs: 122.26g |
|
-
|
-
|
| Fri 16th: |
1793 *
|
100%
|
fat: 93.43g |
| |
protein: 73.37g |
| |
carbs: 161.42g |
|
-
|
-
|
| Thu 15th: |
2023 *
|
112%
|
fat: 112.93g |
| |
protein: 69.97g |
| |
carbs: 176.15g |
|
-
|
-
|
| Sat 10th: |
1576 *
|
88%
|
fat: 98.01g |
| |
protein: 63.30g |
| |
carbs: 102.11g |
|
-
|
-
|
| Fri 9th: |
1239 *
|
69%
|
fat: 51.92g |
| |
protein: 49.42g |
| |
carbs: 142.47g |
|
-
|
-
|
| Thu 8th: |
1865 *
|
104%
|
fat: 75.35g |
| |
protein: 105.16g |
| |
carbs: 194.32g |
|
-
|
-
|
| Wed 7th: |
1582 *
|
88%
|
fat: 73.75g |
| |
protein: 89.07g |
| |
carbs: 126.44g |
|
-
|
-
|
| Tue 6th: |
1081 *
|
60%
|
fat: 75.57g |
| |
protein: 38.88g |
| |
carbs: 59.49g |
|
-
|
-
|
| Sun 4th: |
1710 *
|
95%
|
fat: 95.32g |
| |
protein: 65.07g |
| |
carbs: 132.43g |
|
-
|
-
|
| Sat 3rd: |
1467 *
|
82%
|
fat: 72.33g |
| |
protein: 90.49g |
| |
carbs: 99.91g |
|
-
|
-
|
| Fri 2nd: |
1697 *
|
94%
|
fat: 78.24g |
| |
protein: 55.68g |
| |
carbs: 191.93g |
|
-
|
-
|
