| August 2024 |
| Sat 3rd: |
1769 *
|
98%
|
fat: 55.91g |
| |
protein: 71.29g |
| |
carbs: 247.76g |
|
66*
|
 1703
|
| Fri 2nd: |
1591 *
|
88%
|
fat: 64.71g |
| |
protein: 71.14g |
| |
carbs: 181.65g |
|
95*
|
1496
|
| Thu 1st: |
729 *
|
40%
|
fat: 26.40g |
| |
protein: 35.83g |
| |
carbs: 91.52g |
|
146*
|
583
|
| July 2024 |
| Wed 31st: |
1182 *
|
66%
|
fat: 44.10g |
| |
protein: 64.55g |
| |
carbs: 136.23g |
|
95*
|
1087
|
| Tue 30th: |
1755 *
|
98%
|
fat: 74.15g |
| |
protein: 108.64g |
| |
carbs: 162.15g |
|
394*
|
1361
|
| Mon 29th: |
1745 *
|
97%
|
fat: 61.76g |
| |
protein: 97.09g |
| |
carbs: 197.06g |
|
127*
|
1618
|
| Sun 28th: |
1218 *
|
68%
|
fat: 50.55g |
| |
protein: 33.61g |
| |
carbs: 161.00g |
|
65*
|
1153
|
| Sat 27th: |
1032 *
|
57%
|
fat: 47.82g |
| |
protein: 32.57g |
| |
carbs: 120.81g |
|
293*
|
739
|
| Fri 26th: |
1750 *
|
97%
|
fat: 72.37g |
| |
protein: 84.45g |
| |
carbs: 196.43g |
|
447*
|
1303
|
| Thu 25th: |
1641 *
|
91%
|
fat: 72.59g |
| |
protein: 65.69g |
| |
carbs: 184.65g |
|
189*
|
1452
|
| Wed 24th: |
1728 *
|
96%
|
fat: 74.43g |
| |
protein: 96.99g |
| |
carbs: 168.62g |
|
477*
|
1251
|
| Tue 23rd: |
1753 *
|
92%
|
fat: 91.44g |
| |
protein: 76.26g |
| |
carbs: 149.36g |
|
170*
|
1583
|
| Mon 22nd: |
761 *
|
40%
|
fat: 31.14g |
| |
protein: 35.04g |
| |
carbs: 87.75g |
|
483*
|
278
|
| Sun 21st: |
1592 *
|
84%
|
fat: 71.95g |
| |
protein: 85.28g |
| |
carbs: 146.79g |
|
298*
|
1294
|
| Sat 20th: |
1569 *
|
83%
|
fat: 53.64g |
| |
protein: 68.39g |
| |
carbs: 207.79g |
|
232*
|
1337
|
| Fri 19th: |
1333 *
|
70%
|
fat: 72.27g |
| |
protein: 94.53g |
| |
carbs: 72.59g |
|
554*
|
779
|
| Thu 18th: |
1654 *
|
87%
|
fat: 77.53g |
| |
protein: 119.10g |
| |
carbs: 123.45g |
|
386*
|
1268
|
| Wed 17th: |
1495 *
|
79%
|
fat: 66.44g |
| |
protein: 98.19g |
| |
carbs: 128.01g |
|
657*
|
838
|
| Tue 16th: |
497 *
|
26%
|
fat: 19.63g |
| |
protein: 19.75g |
| |
carbs: 62.92g |
|
333*
|
164
|
| Mon 15th: |
1513 *
|
80%
|
fat: 71.98g |
| |
protein: 73.80g |
| |
carbs: 145.40g |
|
397*
|
1116
|
