| August 2024 |
| Sun 4th: |
165 *
|
8%
|
fat: 3.57g |
| |
protein: 31.02g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 1st: |
1387 *
|
69%
|
fat: 59.51g |
| |
protein: 96.30g |
| |
carbs: 116.51g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1434 *
|
72%
|
fat: 67.09g |
| |
protein: 64.52g |
| |
carbs: 148.22g |
|
-
|
-
|
| Mon 22nd: |
1338 *
|
67%
|
fat: 78.20g |
| |
protein: 38.59g |
| |
carbs: 127.93g |
|
-
|
-
|
| Sun 21st: |
1808 *
|
90%
|
fat: 95.26g |
| |
protein: 85.44g |
| |
carbs: 137.43g |
|
-
|
-
|
| Sat 20th: |
2001 *
|
100%
|
fat: 76.91g |
| |
protein: 85.18g |
| |
carbs: 246.69g |
|
-
|
-
|
| Fri 19th: |
1378 *
|
69%
|
fat: 66.70g |
| |
protein: 62.96g |
| |
carbs: 136.65g |
|
-
|
-
|
| Tue 9th: |
329 *
|
16%
|
fat: 8.60g |
| |
protein: 8.90g |
| |
carbs: 54.00g |
|
-
|
-
|
| Mon 8th: |
1736 *
|
87%
|
fat: 77.65g |
| |
protein: 86.44g |
| |
carbs: 140.98g |
|
-
|
-
|
| Sun 7th: |
948 *
|
47%
|
fat: 61.13g |
| |
protein: 51.28g |
| |
carbs: 48.25g |
|
-
|
-
|
| Sat 6th: |
1775 *
|
89%
|
fat: 88.06g |
| |
protein: 81.10g |
| |
carbs: 155.50g |
|
-
|
-
|
| Fri 5th: |
1884 *
|
94%
|
fat: 78.96g |
| |
protein: 106.09g |
| |
carbs: 191.81g |
|
-
|
-
|
| Thu 4th: |
1340 *
|
67%
|
fat: 41.40g |
| |
protein: 81.94g |
| |
carbs: 134.24g |
|
-
|
-
|
| Wed 3rd: |
1393 *
|
70%
|
fat: 45.68g |
| |
protein: 48.61g |
| |
carbs: 211.07g |
|
-
|
-
|
| May 2024 |
| Fri 17th: |
453 *
|
23%
|
fat: 21.01g |
| |
protein: 41.32g |
| |
carbs: 25.42g |
|
-
|
-
|
| Mon 13th: |
707 *
|
35%
|
fat: 26.60g |
| |
protein: 45.37g |
| |
carbs: 67.62g |
|
-
|
-
|
| Sun 12th: |
1368 *
|
68%
|
fat: 53.92g |
| |
protein: 79.31g |
| |
carbs: 131.80g |
|
-
|
-
|
| Wed 8th: |
1915 *
|
96%
|
fat: 77.79g |
| |
protein: 78.31g |
| |
carbs: 191.52g |
|
-
|
-
|
| Tue 7th: |
1300 *
|
65%
|
fat: 56.47g |
| |
protein: 54.86g |
| |
carbs: 145.90g |
|
-
|
-
|
| Mon 6th: |
1483 *
|
74%
|
fat: 62.76g |
| |
protein: 66.80g |
| |
carbs: 142.19g |
|
-
|
-
|
