| August 2024 |
| Sat 10th: |
1018 *
|
73%
|
fat: 40.86g |
| |
protein: 51.45g |
| |
carbs: 111.49g |
|
-
|
-
|
| Fri 9th: |
1557 *
|
111%
|
fat: 49.12g |
| |
protein: 88.33g |
| |
carbs: 195.40g |
|
-
|
-
|
| Thu 8th: |
1805 *
|
129%
|
fat: 76.09g |
| |
protein: 81.84g |
| |
carbs: 199.58g |
|
-
|
-
|
| Mon 5th: |
438 *
|
31%
|
fat: 20.60g |
| |
protein: 16.33g |
| |
carbs: 50.86g |
|
-
|
-
|
| Sun 4th: |
1418 *
|
101%
|
fat: 48.03g |
| |
protein: 55.26g |
| |
carbs: 184.36g |
|
-
|
-
|
| Sat 3rd: |
888 *
|
63%
|
fat: 26.66g |
| |
protein: 34.11g |
| |
carbs: 130.14g |
|
-
|
-
|
| Thu 1st: |
463 *
|
33%
|
fat: 3.13g |
| |
protein: 32.81g |
| |
carbs: 72.91g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1415 *
|
101%
|
fat: 45.81g |
| |
protein: 66.92g |
| |
carbs: 184.28g |
|
-
|
-
|
| Tue 30th: |
1070 *
|
76%
|
fat: 43.48g |
| |
protein: 49.80g |
| |
carbs: 121.38g |
|
-
|
-
|
| Mon 29th: |
1889 *
|
135%
|
fat: 57.95g |
| |
protein: 64.52g |
| |
carbs: 276.06g |
|
-
|
-
|
| Sat 27th: |
702 *
|
50%
|
fat: 44.93g |
| |
protein: 61.39g |
| |
carbs: 10.33g |
|
-
|
-
|
| Wed 24th: |
1219 *
|
87%
|
fat: 56.08g |
| |
protein: 66.33g |
| |
carbs: 114.63g |
|
-
|
-
|
| Tue 23rd: |
1316 *
|
94%
|
fat: 35.55g |
| |
protein: 49.13g |
| |
carbs: 188.90g |
|
-
|
-
|
| Mon 22nd: |
524 *
|
37%
|
fat: 11.48g |
| |
protein: 12.89g |
| |
carbs: 88.74g |
|
-
|
-
|
| Sun 21st: |
522 *
|
37%
|
fat: 23.26g |
| |
protein: 28.34g |
| |
carbs: 48.73g |
|
-
|
-
|
| Fri 19th: |
1322 *
|
94%
|
fat: 56.89g |
| |
protein: 117.93g |
| |
carbs: 87.91g |
|
-
|
-
|
| Thu 18th: |
1193 *
|
85%
|
fat: 56.39g |
| |
protein: 39.65g |
| |
carbs: 135.53g |
|
-
|
-
|
| Wed 17th: |
615 *
|
44%
|
fat: 31.37g |
| |
protein: 34.07g |
| |
carbs: 47.90g |
|
-
|
-
|
| Mon 15th: |
1223 *
|
87%
|
fat: 48.23g |
| |
protein: 43.12g |
| |
carbs: 152.09g |
|
-
|
-
|
| Sun 14th: |
1996 *
|
143%
|
fat: 92.98g |
| |
protein: 98.28g |
| |
carbs: 189.55g |
|
-
|
-
|
